Secrets to a healthy life
#healthylifestyle #motivation #healthyfood #fitfam #cleaneating #healthy #workout #fitness #fit #fitspo #healthychoices #healthylife #foodporn #healthyeating #gym #food #nutrition #lunch #weightlossjourney #love #vegan #lifestyle #fitspiration #fitgirls #eatclean #weightloss #run #protein #diet #water

I was making pesto and decided to try something a little different. I substituted most of the basil with kale and used toasted almonds and pumpkin seeds instead of the standard pine nuts or walnuts. It turned out to be an interesting alternative to basil pesto. I am using it as a spread on a cheese board. It would be great as a pizza sauce, tossed with pasta or even boiled fingerling potatoes.

Kale Pesto with Toasted Almonds and Pumpkin Seeds

2 cups kale, shredded
½ cup basil leaves
2 tbsp roasted garlic
½ cup evoo
¼ cup almonds, toasted
3 tbsp pumpkin seeds, toasted
½ cup Parmesan cheese, grated
½ tsp kosher salt

Place the shredded kale, basil, garlic and salt in a food processor and process for a few seconds, until the kale and basil are finely chopped.
Slowly drizzle in the olive oil and process until mixed together.
Add the almonds and pumpkin seeds and process until it forms a paste.
Finally add the Parmesan cheese and pulse to combine.
Store in a glass jar in the refrigerator for up to one week.

I don’t weigh myself and I don’t take measurements. I use progress pics and how I feel to gauge how my journey is progressing. it takes the sense of pressure off me and reminds me that this isn’t a ‘challenge’ it’s a lifestyle ☺️#ItsSammieMack #WeightLossJourney #weightloss #motivation #healthy #inspiration #instalike #healthyeating #pescetarian #Lesbian #GirlsWhoLikeGirls #InstaGay #LesbiansOfInstagram #Transformation #LifestyleChange #HealthyLiving #HealthyChoices #Health #like4like #instalike #igers #instadaily #instafollow #instagood

2

RAW BABY BOK CHOY SALAD WITH HOMEMADE SPICY PICKLED CARROTS, KIDNEY BEANS AND AVOCADO

[vegan]

Dressing is balsamic, lemon juice, sesame oil and soy sauce. Topped with hemp seeds, roasted peanuts and seaweed sprinkle. 

This morning breakfast was a neopolitan chai smoothie. Had a bit of an overflow problem😝. Refreshingly happy start to the day. #breakfast #breakfastsmoothie #smoothie #healthybreakfast #healthy #healtheats #healthyeating #cleaneating #nutritious #nutrition #weightlossjourney #gettinghealthy #gettingfit #newme #eatclean #eathealthy #fresh #fruit #chai #cinnamon #happy

Trying to get in on @aubernutter mug cakes, but #paleo style. Using cacao, @tianacoconut coconut flour, bicarb of soda, Himalayan sea salt, vanilla essence, honey, an egg and coconut milk. Decorated with @waldenfarmsinternational pancake syrup, frozen raspberries and a sprig of #mint from the garden.

#macros are kCal 294 // C 34 // F 8 // P 16

#paleo #mugcake #kokococonutmilk #aubernutter #iifym #iifymgirls #fitfam #fitgirl #healthy #healthyeating #healthyliving #dessert #snack #300calories #foodporn #gainz

3

To the anon who asked me to post my grocery shopping list, here you go! There are some items on each list that I don’t eat or drink. For the most part, my grocery shopping consists of a mixture of items from all 3 lists. I usually do a grocery store run twice a week–in the beginning of the week and at the end of the week. One thing not mentioned on the list is wine. I also enjoy a nice glass of wine as I’m busting these veggies down 😜

That 4 pm Savoury fix that’s not mine - in the making

My bestie’s visiting so I’m treating her to her favourite - yup grilled cheese…but with a twist😆

😆

Mis-en-place 💕 #TrueCooks #foodstarz #f52grams #snackitup #mealsandreels #ChefsOfInstagram #latergrammeit #eater #eeeeeats #buzzfeedfood #foodcomaking #foodstyling #latergram #eatclean #instagramhub #cheflife #foodphotography #munchies #tflers #eatfresh #feedfeed #foodpornshare #healthyeating #freshfoodz #foodans #eatfamous #foodtalkindia #tbie #noBSfood #myfoodgasm

Pizza & BGT night! 🍕 🎤 It is my weekend so… 😅 Spelt Pizza with Grilled Courgettes, Peppee, Sundried Tomato, Basil, Oregano & Chilli

#vegan #veganfood #veganfoodporn #vegansofig #vegansofinstagram #vegetarian #edrecovery #recoveryintake #recovery #intake #healthy #healthyeating #cleaneating #clean #eatclean #whatveganseat #veganuk #dairyfree #veganfoodshare #veganpizza #crueltyfree

Real Results from real people 😉
Set yourself real goals, don’t chase a six pack and miss feeling great in your skin! Eat and train around your lifestyle and don’t arrange your social life around your diet and training!✨
Get in shape and improve your relationship with food!
ONLY this week you can get a 10% discount when you sign up to my food coaching plan😘

👌🏼ninahordila@hotmail.com 👌🏼

#naughtybuthealthy #bikinibody #summerbody #fit #Fitspiration #weightloss #fatloss #slim #healthy #food #foodcoaching #girls #HealthyEating (at www.naughtybuthealthy.com )

|| a beautiful colour combination of apricots and blueberries over oats for breakie this morning🌱|| #daily #dailygram #cleaneating #carbup #fruit #fit #fitblr #fitfood #fitfam #fitness #gym #gymrat #pregym #girlswhorun #girlswholift #yoga #breakfast #oatmeal #vegan #veganlifters #yogi #health #healthyeating (at Frankenstein’s Castle )

Bank Holidays, especially ones you still have to work = an excuse for a very chocolate breakfast 🙊 Chocolate Brownie Baked Sprouted Oatmeal, topped with Dessicated Coconut, #Hognuts Mississipi Mudpie Peanut Butter and a Square of #Mulu Silk Raw Chocolate 🍫 + a Chocolate Mint Cappuccino with a little bit o’ luck! 🍀

#vegan #veganfood #veganfoodporn #vegansofig #veganeats #vegansofinstagram #vegetarian #edrecovery #recoveryintake #recovery #breakfast #veganbreakfast #whatveganseat #veganfoodshare #healthyeating #healthy #veganeats #oatmeal #veganoatmeal #bakedoatmeal #clean #cleaneating #veganchocolate