The fact that it doesn’t contain pumpkin is the least of my worries.”

It’s Fall, which means all things “Pumpkin Spice” are out in full force. Before you grab that Pumpkin Spice Latte, read this great article about all the chemicals that are actually in this Starbucks drink . I know it may not deter some of you latte addicts, but at least you’ll be informed on why it’s making national headlines. 

EditMy response to the Snopes article about Pumpkin Spice Latte’s.

happy saturday! I made overnight #oats with additional soaked #buckwheat and soaked almonds 😋 the presentation is not perfect, I guess I was still too sleepy to realize the imperfect inner circle 😉 enjoy your day! 😘
#blogilates #thekitchn #breakfastcriminals #conniesharethelove #breakfast #frühstück #homemade #healthspo #healthyeating #healthybreakfastclub #vegetarian #cleaneats #sugarfree #dairyfree #eatforfuel #healthybreakfast #fitfood #healthyfoodshare #healthyfood
#tiu #mnb #healthyfoodporn #foodspo #vegan #veganbreakfast #plantbased #overnightoats #oatmeal

#transformationtuesday

80 something lbs compared to 110lbs.

Gaining almost half my body weight back didn’t mean I was going to literally double in size.


It meant I would gain my muscle back, grow a booty, rediscover my personality and give myself the chance at excelling in life.

I look different sure, but it’s definitely for the better!

#edrecovery #anorexiarecovery #prorecovery #selfrecovery #recovery #healthyeating #healthyliving #weightgain #weightrestored #bodydysmorphia #anorexia #bulimia #ednos #edsoilder #transformation

Carob, Pear & Almond Green Smoothie

1 ripe pear
1 frozen banana
15 almonds
3 dates
50g spinach
1tbsp carob powder
250ml unsweetened almond milk
Cinnamon & Vanilla to taste

#vegan #veganfood #veganfoodshare #801010 #801010rv #healthyeating #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #eattolive #veganfoodporn #vegetarian #vegansofig #ukvegans #whatveganseat #whatveganseatforbreakfast #breakfast #cleanveganeating #cleanvegan #veganbreakfast #smoothie #smoothies #raw #rawvegan #greensmoothie

Breakfast for this morning 💛 @vogelscereals I love the range of cereals they have. This is the Cafe Style Light and it was really nice and tasted fresh, a perfect start to my morning 😄🍏💪 #millysjourneytomuscles #missmillyxx #followme #fitnessjourney #fitfam #fitfamnz #cleaneating #healthychoices #healthy #fitfood #healthyeating #girlsthatlift #igfitness #healthybodyhealthymind #instahealth #fitgram #fitnation #fitchick #health #fitness #crossfitgirl #motivation #fitspo #cereal #vogels

good morning guys! how did you sleep? I made quick-soaked #chia #oatmeal today with soaked nuts and raspberries 😋 this was so filling, I could hardly finish this bowl!
Let me now guys, what kind of #breakfast do you want to see on here, are you missing something that I probably forgot about? #blogilates #thekitchn #breakfastcriminals #frühstück #homemade #healthspo #healthyeating #healthybreakfastclub #vegetarian #cleaneats #cleaneating #sugarfree #dairyfree #eatforfuel #healthybreakfast #fitfood #healthyfoodshare #healthyfood
#tiu #mnb #healthyfoodporn #foodspo #vegan #veganbreakfast #plantbased

Creamy broccoli soup ( no cream ). Paleo, gluten, dairy and sugar free. Recipe just posted on my website. #soup #vegetables #paleo #fitfam #fitfood #holisticnutrition #freshingredients #fitdiet #fitnessfood #fitlife #healthylife #realfood #jerf #cleaneat #naturalfood #greens #growyourown #organic #homecooking #healthyfoodie #foodblog #healthychoice #healthyeating #healthyfoodshare #foodphotography #glutenfree #dairyfree

Lunch - Baked Sweet Potatoe and Vegetables.

#healthyeating #cleaneats #healthyfood #801010 #eatclean #fitspo #fruit #naturalsweetness #nutrition #vegan #veggie #vegetarian #crueltyfree #vegucated #fueledbyplants #nomeatathlete #nomeat #raw #rawfood #fruitarian #wholefood #whatveganseat #plantbased #cleaneating #health #dairyfree #instafood #foodporn #detox #plantpowered

From Gastroposter Faye Gong, via Instagram:

Homemade spaghetti squash: baked first for 45 minutes at 375 degrees F then tossed in evoo with heirloom tomatoes, fresh shiitake mushrooms, zucchini, freshly cracked black pepper, garlic, red pepper flakes; deglazed with low-sodium chicken stock then topped with freshly grated Parmesan cheese. Enjoy!

happy monday guys! my #millet #porridge recipe is #ontheblog today! So if you want to know how I make it and see some more pictures of this deliciousness, please head over to curlsnchard.com - clickable link is in my bio and the site is completely mobile friendly! have a good start into your week 😘
#blogilates #thekitchn #breakfastcriminals #conniesharethelove #breakfast #frühstück #homemade #healthspo #healthyeating #healthybreakfastclub #vegetarian #cleaneating #sugarfree #dairyfree #eatforfuel #healthybreakfast #fitfood #healthyfoodshare #healthyfood #tiu #healthyfoodporn #foodspo #vegan #veganbreakfast #plantbased #recipe

Eggs and veggie wraps for dinner. Because I’m lazy. #eggs #veggies #vegetables #dinner #wraps #food #foodblog #foodporn #foodphotography #protein #health #healthy #healthyeating #healthyliving #healthyrecipes #eatclean #eatright #eatnatural #eatrealhealthyfood #breakfast #broccoli #spinach #onions #nom

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