This quest bar was delicious! Mmm I loved it, and best of all only 2 grams of sugar!

Needed to grab a quick hunger fix and was not prepared … Good thing the gym sells one of the FEW protein bars I will actually eat!

Quest protein bars are by far superior to most other bars on the market. Many companies advertise “low sugar” but their bars are loaded with “sugar alcohol”, aka - sugar!

Quest bars on the other hand are all under 10 grams of sugar (including sugar alcohols) and many are only 1 gram per bar!

When in a jam, Quest is what I grab (always better to eat than go hungry) - ps chocolate brownie is amazing.

Healthy Dark Chocolate Nut Bar inspired by today’s canopy walk & all kinda of healthy bars.Recipe will be posted tomorrow :)

Ingredients -6 dates,pitted -Apricot -Raisins -Laici -Goji •70g each of Toasted nuts of choice(almond,peanut and hazel nut) •70g each of Toasted seeds(flax,pumpkin,sunflower seed) For the topping: •Dark chocolate •Coconut oil 1. Toast all nuts and seeds together,separate them though.If you have them toasted already,you can skip this. 2.While nuts & seeds are toasting,prepare your dry fruits.Put everything together into a bowl and set aside. 3.Once nuts & seeds is completely done,take them out and put them in a food processor.PULSE them because you want them turn into medium pieces and not tiny pieces.Once done,take them out and put them in a mixing bowl. 4. Now put dry fruits into food processor.Let the food processor mix it till it turns into a sticky dough.Once done,add the dough into the mixing bowl that has nuts & seeds. 5. Mix them with your hands.Just keep mixing it till you can form them into bars.Spray some oil on a 8x8 baking tray and place the bars on them. 6. Place dark chocolate in a microwave bowl,add coconut oil(just a little) and set them in for 30-60 seconds(depends on your microwave,mine needs 1 mint).Stir them continuously and set for another 15 seconds.Drizzle them on the bars. 7. Place the tray in the freezer for 30 mints.Simply cut them and wrap them with foil so that you can take them along with you whenever you’re going for a jungle trekking or anything.Because its snack!!
Healthy Meal Bars

A pinch of this, a little of that it all combines to create our delightful Carrot Cake. This luscious, moist and lightly spiced nutritious treat provides 10% of the recommended daily value of Vitamin A and 5 grams of fiber. What makes it so great? Carrots, dates, almonds, walnuts, raisins, pineapple and coconut. Piece of cake! Shop for Larabar Carrot Cake — 16 Bars at


Ingredients : Dates, almonds, walnuts, raisins, pineapple, unsweetened coconut, carrots, cinnamon, extra virgin coconut oil.
Gluten Free : Yes
Dairy Free : Yes
Vegan : Yes
Kosher : Yes
Size : 1.6 OZ
Pack of : 16