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Make Health Last: What Will Your Last 10 Years Look Like? by the Heart and Stroke Foundation.

That feeeels sooo goooood in myy bodyyyy ☺️😌💪🏻🌿🌾☕️♨️ #tea #herbaltea #greentea #minttea #breakfast #food #foodporn #foodshare #instafood #drink #drinkshare #tattoo #jogging #lazymorning #fit #health #healthy #healthyfood #stoner #highlife #needweed #monday

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How To: Decorating Dreads by Victoria P.

Hardly had any chance to workout this past week. Hopefully I’ll get more of a chance this week. Mind you running after two little ones is hard work in itself. All you Mums out there who manage to look after kids, work and still manage to work out, you are my new heros. Anyway I did a few pushups, sit ups, burpees, bodyweight squats and a little yoga. A ten minute workout is better than no workout