gymkit

Gymkit UK Remind Fitness Fanatics That Torturous Hours of Exercise are not needed to Maintain and Improve Fitness Levels.

(PRWEB UK) 15 February 2013 Currently the recommended amount of exercise per week is 150 minutes of aerobic exercise such as walking, swimming and cycling however over 2 hours of workouts can be difficult to squeeze in to a busy schedule. In fact, only about 5% of the population participate…

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#Workouts

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