Apple & linseed porridge


  • 100g porridge oats
  • 2 eating apples, peeled and grated
  • ½ tsp ground cinnamon, plus extra for sprinkling
  • 500ml skimmed milk
  • 2 tbsp ground linseeds
  • 150ml pot probiotic yogurt
  • drizzle of honey or agave syrup


  1. In a medium saucepan, mix the oats, apples, cinnamon and milk. Bring to the boil, stirring occasionally, then turn down the heat and cook for 4-5 mins, stirring constantly.
  2. Stir in the ground linseeds, then divide into 4 breakfast bowls. Top each with a dollop of yogurt, a drizzle of honey or agave syrup, and a sprinkle more cinnamon.