good-advice

The key to success: Show up, every day, rain or shine, just show up. Be the kid that picks up a book off the floor, or pushes in that chair that someone neglected to push in. Make that little extra effort to do a good job. Pretend like someone’s always watching, because someone always is. They’re gonna see you do that little thing and say “that’s who I wanna manage, that’s who’s gonna get be promotion.” So no sick days, show up, and do your job. That’s how you’re gonna get far in life.
—  My hairdresser
First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not. Habit will help you finish and polish your stories. Inspiration won’t. Habit is persistence in practice.
—  Octavia E. Butler

anonymous asked:

Hey momma. So recently I discovered that Tylenol and Advil can increase the amount of blood on your period. So I just wanted to let y'all know because for a while I would take Tylenol on my period and there would be an uncontrollable amounted blood. I looked it up and Motrin (ibuprofen) will help with all the same symptoms and lower the amount of bleeding. So for anyone with heavy flow I recommend ibuprofen. It works really well on me. I wish I'd know sooner.Hopefully you can spread the word! 😊

*points at the good advice*

-the Selkie