glutenfreeoats

Part two of my breakfast this morning: Gluten free oats with sprouted and soaked sunflower seeds, almonds yogurt, frozen blueberries, stevia and cinnamon #whatveganseat #vegansofig #veganfood #glutenfree #soyfree #dairyfree #plantbaseddiet #vegan #veganfoodshare #sunflowerseeds #blueberries #fruit #breakfast #almondyogurt #oatmeal #glutenfreeoats #healthyfood #cleaneating #eatclean #myfood #edrecovery

Finally I’ve done overnight oats, took my time & OH MY it’s yummy!! I’ll be experimenting more with my recipes as this is very basic!👏🌟💜 #glutenfreeoats #mixedseeds #pumpkin #sunflower #flaxseed #unsweetenedalmondmilk #manukahoney #cinnamon #stablesugars #slowreleasing #fuel #carbs #superfood #nutritious #fitfam #fitspo #delicious #breakfast #morning #foodporn #foodblogger #lifestyleblogger #bblogger #irishbblogger

Only 3 ingredients to these pancakes!👍
Banana, oatmeal flour and coconut oil. 100 times healthier than premade pancake mixes. Everyone in my household loves them and are always asking me to make them😉👌😋 Solo 3 ingredientes en estos Panqueques!👍
platano, harina de avena, y aciete de coco. Mil veces mas saludable que las mezclas ya preparadas que vienen en cajas. Todos en mi casa les encantan y siempre me estan diciendo que haga mas😉👌😋 #bananaoatmealpancakes #bananaoatpancakes #veganpancakes #panquequesveganos #pancakesveganos #glutenfreepancakes #glutenfreeoats #glutenfreeorganicoats #vegana #vegan #vegano #glutenfree #oatmealflourpancakes #panquequesdeplatano #panquequesdeplatanoyharinadeavena #veganrecipes #recetasveganas #comidasveganas #acietedecoco #coconutoil #panquequesdeplatanoyavena #healthyveganpancakes #recetasveganassaludables #homemadecooking #homemadefoods #nodairypancakes #panquequessinlacteo #panquequessaludables #pancakesfromscratch #gfpancakes

Latest morning kick

So lately I’ve been on a gluten-free / dairy-free elimination+challenge kick, and maybe I’ll write a separate post about that later on. Yeah, it’s popular these days as it is offered at many restaurants and grocery stores, along with lots of research out there, but I’m doing it to try and heal my eczema skin condition that I’ve had ever since I can remember. Anyway, I’ve been experimenting with my breakfast options. This is just one meal I’ve conjured up for after coming home from a 2hr ride in the morning that is quick, easy, and tasty.

Gluten-free oats

Chia seeds

Goji berries

Blueberries (I put some pineapple in there because it was at my disposal)

Bananas

Gluten-free granola (sometimes I put 2 different types)

Justin’s almond butter

Pumpkin seeds

Raisins

 

-Joe

#theirsandmine #nestletollhouse #chocolatechipcookies for the #onesilove and #healthy #glutenfree #dairyfree #organic #nongmo #sugarfree #notcookie for me. It’s made out of #bananas #applesauce #almondmilk #cinnamon #vanilla #bobsredmill #glutenfreeoats #cocoanibs #unsweetened #coconutflakes I will post the recipe at the #apelleshoppe Facebook page.

Homemade mixed nuts & seed granola with honey, coconut & cinnamon!💛👍 #glutenfreeoats #coconutoil #manukahoney #pistachios #hazelnuts #peacan #choppedalmonds #sunflowerseeds #pumpkinseeds #flaxseed #vanillaessence #coconutflakes #cinnamon #breakfast #snack #delicious #homemade #eatclean #fitfam #instalove #foodporn #myfav #foodblogger #goodfats #vitamins #fuel #energy #preworkoutsnack #lifestyleblogger #bblogger #irishbblogger

Gluten Free Banana Oat Blender Pancakes…I usually buy an organic whole wheat flax pancake mix. Never again…these were SO good!
R͏͏E͏͏C͏͏I͏͏P͏͏E͏͏
2 cups gluten free oats
1 1/4 cups unsweetened almond milk
1 large ripe organic banana
1/2 tsp ground cinnamon
1 heaping Tbsp organic raw honey
1/4 tsp sea salt
1 tsp pure vanilla extract
1 1/2 tsp baking powder
1 large organic egg
.
Place all ingredients except egg in blender and blend until smooth. Add egg and pulse till combined.
Heat griddle, scoop batter onto griddle using 1/4 cup for each pancake. Served topped with maple syrup infused greek yogurt and fresh berries

Such a flexible recipe…next time I’d add the flaxseed meal and/or hemp hearts
.
#breakfast #pancakes #glutenfree #foodporn #food #eatwell #eatclean #lean #livefit #lifestyle #fitmom #fitover40 #meals #recipe #oats #glutenfreeoats #goals #healthymeal #hemphearts #flax

Overnight Oats!🍲🍌🍯 my new obsession!! #glutenfreeoats #banana #maca #mixedseeds #flaxseed #cinnamon #manukahoney #shreddedcoconut #unsweetenedalmondmilk #antioxidants #vitamins #minerals #cleaneats #breakfast #healthystart #delicious #favmealoftheday #instafood #fitfam #goodfats #glutenfree #foodporn #nomnom #foodblogger #irishbblogger

Oatmeal, grapefruit juice and cut up strawberry and banana was my breakfast today. 👌 #eatclean#eathealthy#eatright#comerlimpio#comelimpio#comesano#homemadefoods#homemade#comidahechaencasa#comidasaludable#desayunosimpleydelicioso#desayunosaludableydelicioso#healthybreakfast#themoresimplethebetter#themoresimplethehealthier#entremassimplemejor#quickandhealthybreakfast#wholefoods#heartybreakfast#desayunonutritivo#vegan#vegano#vegana#glutenfreeoats#glutenfree#glutenfreeoatmeal#glutenfreeorganicoatmeal#jugodetoronja#grapefruitjuice
Mi desayuno de hoy consistió de avena, jugo de toronja, fresas y platano. 👌

My gluten free bread 😊 the Picture is before and the picture below is after 😀 #glutenfree #glutenfreeoats #glutenfreebaking #vegan #veganfood #health #healthy #healthybutton #cooking #baking #bread #glutenfreebread #dairyfree #dairyfreebread #yummyinmytummy #behappyandlovelife ❤️ (på/i Villa Björkhagen)

Good morning!!!!! Sorry it’s been a century. We have been soooo busy lately. Really need to make time to post a lot more often so I’m gonna do my best 😊Of course my first post in a while is oatmeal, topped it with a little power cranberry/sunflower seed mix for some pre-workout power. & some green tea to get his day going ☀️#glutenfreeoats #tea #breakfast #clean #happyhumpday

My lunch-a mix of everything!🍲💜 #glutenfreeoats #chiaseeds #almondbutter #rawhoney #cinnamon #driedfig #cashews #0%greekyogurt #unsweetenedalmondmilk #greentea #eatclean #fitfam #fitspo #healthyliving #motivation #insideout #raw #nutritious #carbs #protein #slowreleasing #energy #lifestyleblogger #foodblogger #bblogger #irishbblogger

I can’t even begin to tell you just how yummy my sandwich was today! It tasted like a chicken Big Mac. No lie ;) I make sweet waffles for my first two meals most days with either #glutenfreeoats or sweet potatoes Lately I’ve been playing with grinding the oats and making #wafflebread so I can eat it as a sandwich with turkey or chicken. Today the #bread had cumin, s&p, garlic, egg whites and ground #glutenfreeoats I added chicken breast, lettuce, salsa and honey mustard. So GOOD! #guiltfree #celiacs #dietingcanbefun #eatclean #tasty #flavor #gf #df #bomb #legionofboom #inspire #iam1stphorm #dreambig #growmuscle #eattogrow #absaremadeinthekitchen #teampeanut #totalwellness