glutenfreeoats

Part two of my breakfast this morning: Gluten free oats with sprouted and soaked sunflower seeds, almonds yogurt, frozen blueberries, stevia and cinnamon #whatveganseat #vegansofig #veganfood #glutenfree #soyfree #dairyfree #plantbaseddiet #vegan #veganfoodshare #sunflowerseeds #blueberries #fruit #breakfast #almondyogurt #oatmeal #glutenfreeoats #healthyfood #cleaneating #eatclean #myfood #edrecovery

Gluten Free Banana Oat Blender Pancakes…I usually buy an organic whole wheat flax pancake mix. Never again…these were SO good!
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2 cups gluten free oats
1 1/4 cups unsweetened almond milk
1 large ripe organic banana
1/2 tsp ground cinnamon
1 heaping Tbsp organic raw honey
1/4 tsp sea salt
1 tsp pure vanilla extract
1 1/2 tsp baking powder
1 large organic egg
.
Place all ingredients except egg in blender and blend until smooth. Add egg and pulse till combined.
Heat griddle, scoop batter onto griddle using 1/4 cup for each pancake. Served topped with maple syrup infused greek yogurt and fresh berries

Such a flexible recipe…next time I’d add the flaxseed meal and/or hemp hearts
.
#breakfast #pancakes #glutenfree #foodporn #food #eatwell #eatclean #lean #livefit #lifestyle #fitmom #fitover40 #meals #recipe #oats #glutenfreeoats #goals #healthymeal #hemphearts #flax

Oatmeal, grapefruit juice and cut up strawberry and banana was my breakfast today. 👌 #eatclean#eathealthy#eatright#comerlimpio#comelimpio#comesano#homemadefoods#homemade#comidahechaencasa#comidasaludable#desayunosimpleydelicioso#desayunosaludableydelicioso#healthybreakfast#themoresimplethebetter#themoresimplethehealthier#entremassimplemejor#quickandhealthybreakfast#wholefoods#heartybreakfast#desayunonutritivo#vegan#vegano#vegana#glutenfreeoats#glutenfree#glutenfreeoatmeal#glutenfreeorganicoatmeal#jugodetoronja#grapefruitjuice
Mi desayuno de hoy consistió de avena, jugo de toronja, fresas y platano. 👌

My tasty breakfast this morning! Gluten free oats & cornflakes with dried apple & goji berries. With almond milk & brown rice protein powder! #vegan #vegano #vegans #vegena #veganfit #veganism #vegandiet #veganeats #veganfood #vegangirl #veganbreakfast #veganprotein #veganpower #veganmilk #glutenfri #glutenfree #glutenfrei #glutenfria #glutenfria #gluten_free #glutenallergy #glutenfreedom #glutenfreeveganlife #glutenfreevegangirl #glutenfreevegan #protein #glutenfreegirl #glutenfreebreakfast #glutenfreeoats

#theirsandmine #nestletollhouse #chocolatechipcookies for the #onesilove and #healthy #glutenfree #dairyfree #organic #nongmo #sugarfree #notcookie for me. It’s made out of #bananas #applesauce #almondmilk #cinnamon #vanilla #bobsredmill #glutenfreeoats #cocoanibs #unsweetened #coconutflakes I will post the recipe at the #apelleshoppe Facebook page.

Latest morning kick

So lately I’ve been on a gluten-free / dairy-free elimination+challenge kick, and maybe I’ll write a separate post about that later on. Yeah, it’s popular these days as it is offered at many restaurants and grocery stores, along with lots of research out there, but I’m doing it to try and heal my eczema skin condition that I’ve had ever since I can remember. Anyway, I’ve been experimenting with my breakfast options. This is just one meal I’ve conjured up for after coming home from a 2hr ride in the morning that is quick, easy, and tasty.

Gluten-free oats

Chia seeds

Goji berries

Blueberries (I put some pineapple in there because it was at my disposal)

Bananas

Gluten-free granola (sometimes I put 2 different types)

Justin’s almond butter

Pumpkin seeds

Raisins

 

-Joe

My gluten free bread 😊 the Picture is before and the picture below is after 😀 #glutenfree #glutenfreeoats #glutenfreebaking #vegan #veganfood #health #healthy #healthybutton #cooking #baking #bread #glutenfreebread #dairyfree #dairyfreebread #yummyinmytummy #behappyandlovelife ❤️ (på/i Villa Björkhagen)

Good morning!!!!! Sorry it’s been a century. We have been soooo busy lately. Really need to make time to post a lot more often so I’m gonna do my best 😊Of course my first post in a while is oatmeal, topped it with a little power cranberry/sunflower seed mix for some pre-workout power. & some green tea to get his day going ☀️#glutenfreeoats #tea #breakfast #clean #happyhumpday

I can’t even begin to tell you just how yummy my sandwich was today! It tasted like a chicken Big Mac. No lie ;) I make sweet waffles for my first two meals most days with either #glutenfreeoats or sweet potatoes Lately I’ve been playing with grinding the oats and making #wafflebread so I can eat it as a sandwich with turkey or chicken. Today the #bread had cumin, s&p, garlic, egg whites and ground #glutenfreeoats I added chicken breast, lettuce, salsa and honey mustard. So GOOD! #guiltfree #celiacs #dietingcanbefun #eatclean #tasty #flavor #gf #df #bomb #legionofboom #inspire #iam1stphorm #dreambig #growmuscle #eattogrow #absaremadeinthekitchen #teampeanut #totalwellness

Good morning everyone. Another Grau day in London, another Monday. I’m starting my day with a bowl of this deliciousness. Vanilla overnight oats soaked in almond milk with strawberries, apple🍏, kiwi, cherries🍒, chia seeds and goji berries. Have a fantastic day my sunshines #plantbased #glutenfree #dairyfree #poweredbyplants #fruitarian #cleaneating #eatclean #eatingwell #pcos #motivation #wellness #sugarfree #gmofree #oats #porridge #glutenfreeoats #losingweight #weightlosejournal #oatsporn #instafood #inspiration #getfit #rawfood #cleaneats

And now for a mid day snack 🌸 #glutenfree #glutenfreeoats #glutenfreebread #glutenfreebaking #quinoa #quinoaflour #buckwheat #bread #baking #behappyandlovelife #health #healthy #healthybutton #ham #cheese #cucumber #yummyinmytummy #veganbread 🌺 (på/i Villa Björkhagen)

Good morning my lovelies. Is bank holiday is raining ☔️ so I’m having my breakfast in bed. Vanilla (gluten free) porridge with blueberries, banana 🍌, cherries🍒, chia seeds 😋 yummy and so healthy.
Hope that you will have fabulous day 😘 #plantbased #glutenfree #dairyfree #poweredbyplants #fruitarian #cleaneating #eatclean #eatingwell #pcos #motivation #wellness #sugarfree #gmofree #oats #porridge #glutenfreeoats #losingweight #weightlosejournal #oatsporn #instafood #inspiration