it’s summer and you need a new bathing suit, but you feel you are too big for a bikini. here’s how to get a bikini body in two really easy steps. 1) buy a bikini, and 2) wear the bikini. don’t ever let anyone make you feel like you can’t wear what you want to wear.
getting tanned skin doesn’t make you any more beautiful. instead, it can lead to sun burns and even skin cancer. if you want to look tanned, invest in ‘Dove Summer Glow- Gradual Self Tan Body Lotion’. it works really well and you won’t get damaged skin, but you will still get the tanned look you desire.
the ‘fake it until you make it’ technique works really well for a lot of people for increasing confidence, but in some cases, it can make some people feel uncomfortable, making them even more shy than before. if this is you, then just be happier being who you are and don’t try to push yourself into things you feel uncomfortable doing. just take it step by step and take it all at your own pace and you will slowly become more confident.
try tying your hair up less and when you do, try different styles as you can and will snap your hair if you continue to tie it up in the same place each day. use a small amount of oil on your hair when it is wet to help with frizz and such. also, never brush your hair wet! but, if you are like me and you have really curly hair, make sure you put in an oil, a leave in conditioner and only brush it with your fingers or a wide tooth comb. don’t think you need to buy expensive products, because you don’t. i find that often, the cheaper stuff can work better.
toilet paper works just as well as special absorbing papers for oily noses and/or faces. so if you’re in public and you start to feel oily, just run to the bathroom and you will be good to go. sounds a little gross, but just make sure you don’t use the first square of toilet paper as others may have torn it with their hands and left oils or worse on there…
if you get hungry really often, try drinking some water instead of getting your hands on a packet of chips. also, before each meal, have a glass of water, it helps to fill you up and then you won’t eat too much. never finish a meal if you feel too full, unless you need to in order to be polite. only eat as much as you can without feeling sick.
i hope this post was helpful to you. you do not have to abide by the advice I have given. you are your own person and you do not have to change for anyone. message me for more advice if you want some x x