Also, I finally, for the first time in over a year, got a PR on my strict press at 93 lbs. That’s an 8 lbs PR for me. Afterwards, I did some drop sets at 83 for doubles, strict pull-ups and dips.
5 minute AMRAP:
5 ground to overhead (83 lbs)
7 burpees over the box
9 kettlbell swings (35 lbs)
1 minute rest, then “Alpha:”
5 minute AMRAP:
7 box jumps
I got 2+10 reps in the first part and 4+12 reps on the second. Whew. I felt really freaking out of shape! I pushed through it, though. One thing I’ve noticed is that even if I don’t do conditioning regularly, I’m pretty good at pushing myself to go nonstop. My legs were much more tired than I’d expected. I haven’t done conditioning in about a month, so I figured it was time…
Hello, good sir. I will be auditioning for the part of Ron Swanson. I will not be singing because that is a waste of time. Instead, I will be handcrafting a chair from this fine piece of cedar. If I were to sing, however, it would be a heartwrenching rendition of a song that I wrote. It is called “Silence.” It has no words and no music. Thank you. I will proceed now.
A United Kingdom branch of Krispy Kreme has officially apologized after advertising their short-lived “KKK [Krispy Kreme Klub] Wednesdays” promotion for their Hull location. Apparently, people outside the U.S. — including the representatives from Krispy Kreme’s British headquarters who approved the promotion — are unfamiliar with the Ku Klux Klan, a white supremacist organization known for grotesque violence primarily against black people.
Funny experiment: when you type "Louis Tomlinson g" in google the first option would be gay/gif depending on the internet provider. Not a single option was "girlfriend". Quite the opposite with Harry Styles g - "Gif, girlfriend". Isn't it amazing considering the fact that Louis is the one with the gf and Harry is the one saying being a female is not that important? Huh.
eh… I’m pretty sure it was established that the ‘[celebrity] + gay’ search was erased for all of them.
I mean, when you type that you get no suggestion whatsoever funny that:
This is interesting though:
even though Harry is WAY more researched than Louis, the charts do the same exact figure. I WONDER WHY. The highest peak is April 2012, the second one is August 2013, the third one July 2012, the fourth one was dum dum dum dum… November 2014 I WONDER WHY. Meanwhile for Louis February 2015 is looking like it will rapidly become the highest peak, otherwise it mostly imitates Harry’s.
Related searches for Louis:
'harry styles gay' 100% (Liam and Zayn are related searches but at a 25% rate, Niall's not figured).
In Harry’s case:
only related 50% if you’re wondering why maintaining BOTH their images as straight then… and on that note. ‘Harry Styles Nadine Leopold’:
Anyway, I had my debut as a publicist this weekend in New York and exceeded my own expectations. Received accolades left and right. Our show was great and I managed to navigate through the stress of leadership well. I’m excited about this year. I’m excited about getting even better.
It’s Monday, right?
Not at all glamorous or cute selfies BUT I just had the most amazing workout. Pr’d my Clean & Jerk!! Such an awesome moment. Smashed out (very awkwardly and nervously) some handstand holds && Rx’d the wod! 20 thrusters @ 25kgs 20 over the bar burpees 10 minute AMRAP - 2 rounds + a few thrusters Even though it was relatively slowish, I know my form was super wonderful. Progress is progress! Considering my day was stressful and I was surrounded by people with the personalities of wet blankets, this was just what I needed! :))))