getupandrun

HAPPY CANADA DAY! It’s also day of of Run For Heroes Marathon training, and I am super duper times infinity thrilled to report that Lefty was great, this run was great! I feel like I’ve returned home, like part of me has been restored and I can breathe a sigh of relief. Also glad that cross training paid off and I didn’t really lose much running fitness, and am optimistic about building back up to where I was and beyond. Sticking to the plan and doing it smart, taking it easy and doing everything possible to stay injury-free, no more skimping on stretching!! I’m just on cloud 9 right now. #run#running #runner #runchat #instarun #marathontraining #runforheroes #mizunorunning #canadaday #findyourstrong #getupandrun #happy #followyourdreams #chasefear #fitness #workout #iloverunning

Getting out of my warm bed with my husband to run in the early morning is never fun but once I’m out there I never regret it. Week 3 of consecutive running & it hurts so good! 🏃👏😊 #getupandrun