Day 1, day 8 and day 16 on the Eat Real Get Strong challenge!!! This girl is killing it!!! I am SO proud - check out those abs!! Jealous! 😀 If you want to sign up for November, or just get more info on how you can achieve your own transformation, just send me an email at gymeatsleeprepeat@gmail.com BE THE PERSON YOU WANT TO BE!!! #eatrealgetstrong #commitment #nutrition #noexcuses #paleo #paleofood #trainmean #transformation #getlean #summer #bikinibody #fastresults #healthy #inspiration #motivation #inspo #fitspo #fitspiration

I never show my back (which needs more work) and I happen to have an obsession with my triceps lol #TransformationTuesday #Progress #NoExcuses #EatClean #TrainDirty #GetLean #fitness #FitLife #fitnessaddict #workout #bodybuilding #cardio #gym #back #triceps #Abs #Shredded #healthy #lift #motivation #determination #BrolicLife #BrolicGirl #GirlsWithMuscle #FitnessInspiration

Breakie for saturday morning 😍 banana•strawberry•cinnamon overnight oats in a jar layered with berries and granola. Off to do a GMAT exam 😩 and then to hit the gym 🏃Have a great weekend! #breakfast #yummy #foodporn #eatclean #trainmean #getlean #eatforabs #eathealthy #instafit #fit #fruit #ooiaj #overnightoats #fitfam #fitfood #fitspo #healthy #healthyeats #healthyfood #healthylifestyle #cleaneats #cleanfood

#crossfitchick #crossfitgirls #crossfitgirl #crossfit #paleo #diet #progress #crack #addict #addiction #strength #strong #motivation #workout #exercise #getfit #getlean #paleoprincess #crossfitgames #fitlife #healthy #veggies #sweat #meat #favorite

#MorningMotivation Imagine going to COSTCO or the grocery store and picking up a 20 lb bag of potatoes and carrying it around through out the duration of your shopping trip…I bet once you get to the cash register you are ready to PUT THAT BAG DOWN! Am I right? Now imagine if it was a 40 lb bag..even worse right? This is how your body feels with the extra weight it has been carrying around for X amount of months or years or in some cases decades.  Your body is yearning for you to rid itself of that extra weight..can’t you hear the cries? They are in the form of back aches…knee aches…the pain you experience when you are trying to do simple tasks like tie your shoes…turn around in your car when you are reversing…climbing up those steps at the office….chasing after the kids…the list goes on and on.  RID YOUR BODY OF THAT EXTRA WEIGHT..release that bag of potatoes!!  

I love seeing results like these.  80 lbs down and a completely different person.  S/O to yet another #Herbalife success story.  I am here when you are ready…but you must make the first step: Email HERBADAN24@gmail.com and let’s get started.

#GetUncomfortableSquad #GUSDC #StaySolid #FrontlineYourHealth #Health #Wealth #Fitness #Motivation #EatClean #TrainMean #GetLean #LoseFat #Ignation #s4s #HerbaDan #HerbaDanPlan (at Washington, DC)

Pretty much. Just sayin. #crossfitchick #crossfitgirls #crossfitgirl #crossfit #paleo #diet #progress #crack #addict #addiction #strength #strong #motivation #workout #exercise #getfit #getlean #paleoprincess #crossfitgames #fitlife #healthy #cuddle #cuddling #life #loveit

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