It’s not rocket science. It’s just a matter of deciding and committing. I’m not where I want to be yet, but I AM on my way.
Support and accountability have helped me get here so far. It makes the journey so much easier. So I am having a 10 Minute Trainer Challenge group (all done online). It will focus on eating right and being active and healthy. We will start December 26; the perfect time to get your butt in gear after all the extra holiday pounds have piled up!
If you are interested in joining the challenge group and getting results let me know!
Excellent! You can now edit and delete workouts, exercises, and plans. This is such a big step. #RedFit #CloserToSuccess #Fitness #GetFit #IronLife #Red #Edit #Delete #Motivatee #Work #App #Android #iOS #TouchID
Next up legs and a shower!! I’ll be vlogging my weight loss chronicles soon too! And to think, I slimmed & trimmed using an app called 30 day Abs (squats and push ups) full body everyday! #weightloss #workout #getfit #naturalhairjunkies