I tell ya up and downs suck but we all have that point where we just snap and say “not today uh uh I’m not giving up…” I’m not 46.5 lbs from Jan and it is a damn process I refuse to let this be it. I get tired I get hopeless I get depressed but it’s up to me to keep pushing for results and dang it 30 is right there 355 days and counting… Why am I counting? Because that’s why! Lol! #blogging #instaframe #keeppraying #keepgrinding #justkeepswimming #geneticsol #beyou and #embracechanges

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