full-twist

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2011 North Gwinnett Competition - Johns Creek (by AsianTumble10)

*the whole high school team has fulls (they look like gladiators b/c that’s their mascot)

Today I learned how to do fulls. I AM SO HAPPY :)

I have never done twisting skills in gymnastics before, and I learned this in about two hours! Hopefully I’ll be competing these by the end of the year!

For those who don’t know what a full is: it is a back flip in a layout (straight body) position, with a 360 degree twist!