frutarianism

Rawnola!! My very first homemade rawnola💘 got the recipe from Feel The Lean, a great ebook by @lonijane. She’s a legend, I mean I have learned so much from her since I became vegan and started living this lifestyle.

The ingredients are 15 pitted medjool dates which have to be refrigerated, one tbs of coconut sugar, half a cup of shredded coconut, half a cup of gf oats and vanilla. I’m thinking of dehydrating strawberries and adding them as well, maybe pineapple too. I put the ingredients in my food processor and pulsed. Would have used my high speed blender, but it broke a week ago. Topped it off with some dried flowers. I actually put flowers on most my meals. Can’t wait to try this in my nicecream for lunch🎉🎉#rawnola #fullyraw #lonijane #feelthelean #rawfood #frutarian #frugivore #hclf #hclfv #801010 #811rv #healthy #vegan #veganfoodshare #edrecovery #edsoldier #gofruityourself #vegansofig fitfam #fitfood #fitspo #eatclean #rawtill4 #cleaneating #detox #healthy #råkost #kosthold #earthling #foodporn (ved highonfruit.tumblr.com)

I came back home from my spinning session and felt really tired. Had a mango, passionfruit and orange smoothie. Followed by 1L water and an early dinner. Started with this salad of beet sprouts, mixed greens and tangerines. I just love undressed greens with acid fruits. Because I did not have enough ripe fruit I had baked potatoes with a chili sauce instead. Can’t rave too much about it though, as I fell asleep short time after I was done eating. Whenever I have a cooked dinner lately I either feel tired or fall asleep. But even though all signs point towards raw(there are a few other things I am not including in this post), I for some reason have a hard time being fully raw this time. I think it’s mental. I wish it was easy like it was before. I feel strange right now, because I feel like it should be easier, like I should have already gotten passed this stage, yet I see how far I have come during this past year and think that I should not be so hard on myself. Actually I think it comes down to planning as well, of course I run into trouble if I do not stock up and yes it’s easy to fall into old habits when unprepared. Now I see that I should have just gone out fruit shopping before dinner. Lesson learned. At least I now have enough fruit for the next few days. Maybe it’s the stress I’ve been under lately. I always do my best at turning negatives into positives. Pressure creates diamons, so I’m excited to see what comes next. Again, I’m letting go of perfection, being honest and #fullyreal here. One of the things that scare me with my honesty is that maybe in the future people may not want to work with me. But I know that these thoughts are false and honesty has more bennefits. Listening to insecurities is like taking two steps back. It’s what’s in our hearts that counts.

#salad #fullyraw #acidfruit #greens #rawfood #frutarian #frugivore #hclf #plantpowered #801010 #811rv #healthy #vegan #veganfoodshare #edrecovery #edsoldier #gofruityourself #vegansofig #rt4 #fitfood #fitspo #eatclean #rawtill4 #cleaneating #detox #healthy #råkost #kosthold #earthling #foodporn (ved highonfruit.tumblr.com)

EAT REAL FOOD

NA? Obst und Co. zum Frühstück oder doch eher Toast und Brot mit Aufstrichen wie Marmelade, Nutella und Co?

Du hast immer die Wahl!

Zeig mir mal dein Frühstück und tagge mich:
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Hab nen schönen Tag,
Daniel

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#TeamFID #FitnessID #fruit #foodie #foodista #fullyraw #fullyrawkristina #fueledbyfruit #fruitismyfuel #frutarian #fruitporn #highvibrationfoods #healthycrewlife #highcarbvegan #health #hclf #peacefood #plantbased #wanderlust #juice #cleaneating #eatfruittobecute #shareyourfruit #sbsstartup #sweetvegannovember #spreadingveganism #savedbysugar #bananagirldiet #lovevegan #lonijaneinspo
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Just ate a whole rainbow of zoodles for dinner🌈💛💚💗

Spiralized carrots, polka beets, zucchini on a bed of mixed greens. In the middle there’s shredded purple cabbage, raw corn, cilantro, thai basil, regular basil and red bell peppers. The dressing is tahini, miso, lime and ginger juice, cinnamon, coconut syrup, turmeric, cummin, fennel seeds, chili and black pepper, served in passion fruit shells.

I am extremely shocked that Belle Gibson, who I have looked up to for a few years (even before she had an app) turned out to be a fraud. I’ll post my thoughts on it tomorrow.

#salad #fullyraw #zoodles #greens #rawfood #frutarian #frugivore #hclf #plantpowered #801010 #811rv #healthy #vegan #veganfoodshare #edrecovery #edsoldier #gofruityourself #vegansofig #rt4 #fitfood #fitspo #eatclean #rawtill4 #cleaneating #detox #healthy #råkost #kosthold #earthling #foodporn (ved highonfruit.tumblr.com)

Mi Fruta Preferida. Desayuno. Despues de casi medio año sin probarla. Ya estan en temporada otra vez 😋 Esta es la parte que mas me gusta de ser crudivegana❤️ Comerme la Sandia con la Cuchara. 🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉MY FAVORITE FRUIT. Breakfast. Half a year has gone by without having it. They’re finally back in season 😋 This is my favorite part of being a Raw Vegan ❤️ Eating my Watermelon with A Spoon 😋 #watermelon #backinseason #myfavoritefruit #frutarian #sandia #breakfast #desayuno #crudivegana #rawvegan #raw #rawfood #rawfoodist #rawbrealfast #vegan #veganfood #vegangirls #vegansofig #801010 #gofruityourself #ripefruit #hclf #hcrv #healthy #highcarbvegan #highcarblowfat #carbup #noregrets #heavenonearth #yummy

Started the day with 1L of water and this juicy melon half an hour later, just in time before I go to my spinning class. I am almost all out of ripe fruit. My nanas are spotty but still green and I know this is not a problem compared to how the rest of the world is suffering. Inspired by @essenaoneill I am thinking of joining the Live Below the line challenge. It’s basically when you live of 2 $ a day for five days (or 20 kr a day). It’s weird how hard it is to even think of giving up fruit for five days, giving up the amount of raw foods that I’ve been eating. But I think it will give me some understanding how so many people on this planet are living. I always say that drinking a coffee, drinking milk, eating burgers is a luxury. Because the planet is running out of resources. People do crazy things because of appetite and hunger. Is it not crazy to eat a burger when it takes 2500 of water to make it knowing that 750 millions people do not have access to fresh water?And is it not crazy to kill some one that does not want to die? Is it not crazy to own 10 pairs of jeans when to produce one pair of jeans uses the same amount of water as hosing your lawn for 9 hours straight would? This information really gets me thinking. For example, I really want a pair of new blue jeans, but I honestly do not think that I deserve it. Besides, I already have four. The point of this rant is that today I feel incredibly lucky for all that I have in my life, if you are reading this on a smart phone, laptop or a tablet you should be too. And I do not mean to offend anyone, all I want is to get you thinking about the choices that you make. We only have this one precious Earth to share and the situation today is critical and every single person here is responsible for what happens next. It’s not just the big companies, not the politicians because every day you make a choice with your money, every dollar spent is a vote and hopefully it is for something you really believe in. That is why veganism is important to me. At every single meal I get to vote with my fork, because of my love for all being goes far deeper than what a pizza can satisfy✌️❤️#livebelowtheline #fullyraw #melon #feelthelean #rawfood #frutarian #frugivore #hclf #rant #801010 #811rv #healthy #vegan #veganfoodshare #edrecovery #edsoldier #gofruityourself #vegansofig #essenaoneil #fitfood #fitspo #eatclean #rawtill4 #cleaneating #detox #healthy #råkost #kosthold #earthling #foodporn (ved highonfruit.tumblr.com)

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Nachdem ich vorhin bei der lieben Sophia von @rawberryvegan mal wieder ein geniales Bananen Eis gesehen habe,
🍓 hab ich mir soeben auch mal wieder #Nicecream aus gefrorenen Bananen und frischen Erdbeeren gemacht.

Soooo lecker! #foodporn Deluxe.

Aber: nutzt dazu einen starken Mixer, ansonsten ist er danach evtl. hinüber!
Es sollte definitiv ein Hochleistungsmixer sein, aber es muss natürlich kein Vitamix, Bianco oder ähnlich teures Gerät sein!

Mixer Empfehlungen:
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Fresas Y Naranjas estan de temporada, dulces, jugosas y super economicas 😋👍🏻😋👍🏻😋🍓🍊🍓🍊🍓🍊🍓🍊🍓🍊🍓 Stocked with Farmer’s Market Oranges and Strawberries. They are in Season, juicy, sweet, at a great price. So Happy 😁#farmersmarket #bixbypark #oranges #strawberries #raw #vegan #vegana #veganfood #rawfood #rawvegan #rawfoodist #crudivegana #hclf #hcrv #highcarbvegan #highcarblowfat #frutarian #801010 #sofresh #ripefruit #vegangirls #vegansofig #fullyraw

This is true break-FAST (also lunch-fast and dinner-fast ;) Throw bananas and some berries into the blender and 30 sec later -done! The other day my friend went on another fad diet to lose some weight and when I was like: hey why don’t you ditch that calorie restricting, not particularly tasty (her words) and unhealthy diet and try hclf high fruit vegan? The reply? I do not have time, I need it to be fast in the morning" 😳 Well, I guess she was not ready just yet, but I gave information and encouragement and in time when she is ready, it will be helpful. I often find people just needing time. For ror some reason eating fruits seems for them as too radical an idea.
#vegan #rt4 #rawfood #rawvegan #smoothie #plantbased #plantbuilt #frutarian #fitgirlfood #gofruityourself #hclf #highcarb #hclffitlife #lfrv #carbup #30bad #811rv #801010 #bananagirl #bananagirldiet #cleandiet by consciousfit http://bit.ly/1INVqgj

These two apples were bought roughly at the same time 4 weeks ago. The non-organic poisoned apple still looks the same, not even nature itself wants to touch it, however the organic apple is undergoing the natural decomposition process. If nature itself can’t recognize that “apple”, your body won’t either!
This wasn’t a planned experiment, I just happened to find an old organic apple that rolled behind a bowl with fruits. There I also found a few non-organic apples that my partner bought as the only fruit available at a gas station, but I haven’t touched them. Good idea! Next time I’ll make a more controlled experiment and maybe even make a timelapse video. Meanwhile - eat and promote organic, folks, for your health, for the planet and for people working with the produce 💚
#organic #whyorganic #notopoison #vegan #rawvegan #rt4 #811rv #801010 #30bad #ethicalvegan #environment #produce #plantbased #permaculture #frutarian #fortheplanet #gofruityourself #hclf #hclffitlife #lfrv #carbup #bananagirl by consciousfit https://instagram.com/p/1TCGHLGLO1/

Mango smoothie bowl with fresh and dehydrated strawberries, fresh grated coconut, frozen berries, mint and rawnola from @lonijane ’s book Fell The Lean. And edible flowers of course😍🌺🌸💕

#rawnola #fullyraw #lonijane #feelthelean #rawfood #frutarian #frugivore #hclf #smoothiebowl #801010 #811rv #healthy #vegan #veganfoodshare #edrecovery #edsoldier #gofruityourself #vegansofig fitfam #fitfood #fitspo #eatclean #rawtill4 #cleaneating #detox #healthy #råkost #kosthold #earthling #foodporn (ved highonfruit.tumblr.com)