@suntan1986: Morning all, here is a link to my YouTube video please watch and share with friends let me know your thoughts http://bit.ly/1oHMJdR #fitfam #instadaily #instafitbabes #instafam #fitnessmodel #fitspoaddiction #fitnesspageforall #girlswholift #weights #healthy #protein #physique #motivated #legs #shesquats #bossgirls #bodybuilding #bootybuilding

Drink your water!!!! I carry my big tumbler around everywhere and I refill it at work with a gallon jug of water. Lot cheaper than buying bottles.
#hydration #water #healthyeating #eatclean #trainmean #getlean #weightloss #failtoplanplantofail #fitnessgrind #fitspo #fitness #fitspiration #fitspoaddict #maketherules

First for today! Jump start the day with a short 1-mile walk/jog. Love the @codyapp to see on the calendar what days I’ve worked out.

PLEASE be my friend on @codyapp! It’s cool and wanna see other workouts on my feed than my own!


#codyapp #workout #fitness #fitnessgrind #healthyeating #eatclean #trainmean #getlean #weightloss #failtoplanplantofail #fitspo #fitspiration #fitspoaddict #maketherules (at Long Island, NY)

Grilled chicken breast, quinoa with black beans, Green Giant Steamers broccoli/cauliflower/carrots in cheese sauce, #WeightWatchers string cheese, and a Country Time peach lemonade hard candy!
#lunchtime #brownbagit #mealprepmondays #mealprep #healthyeating #eatclean #trainmean #getlean #weightloss #failtoplanplantofail #fitnessgrind #fitspo #fitness #fitspiration #fitspoaddict #maketherules

So excited about my @Fitbit One!!! To track my steps, activity & sleep… plus water & food
Time to make those healthy goals a reality!!!

#Fitbit #healthygoals #walking #tracking #pedometer #sleeptracker #burncalories #loseweight #healthyeating #eatclean #trainmean #getlean #weightloss #failtoplanplantofail #fitnessgrind #fitspo #fitness #fitspiration #fitspoaddict #maketherules #gymflow

Late night run on laundry night… had to wait to beat the heat…well it was a little cooler! Had no intentions on running either!

#picstitch #healthyeating #eatclean #trainmean #getlean #weightloss #failtoplanplantofail #fitnessgrind #fitspo #fitness #fitspiration #fitspoaddict #maketherules #nikeplus #codyapp @codyapp #running #ValleyStream (at Hendrickson Park)

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