I actually saw this somewhere on my ig feeds but could not recall who posted it and so I decided to recreated it. Yes it’s true how some women think they’ll become some she-hulk if they start lifting so go check out my new post! I have just updated with some of the popular myths and misconceptions of women doing weight training. Have a great evening everyone! #fitnessgoals #fitnessblog #fitnesssociety #fitnessandhealth #fitspo #fitsporation #bodybuilding #weighttraining #workout #trainingmotivation #training #instafemmefitness #femalewithmuscles #femmefitness

#Repost from @videomeals with #healthymeals #healthfoods #health #healthy #foodsthataregoodforyou #food #theelifegururepost #theelife #holisticlifestyle #holistic #tagforlikes #tags #fitfoods #fitnessmeals #fitness #instafitfoods #instafit #fitsociety #fitnesssociety

New pr for bendover rows, first time attempting 110lbs. Upper body straightened slightly at the squeeze but still feeling good and accomplished. Whacked the back after, with t-bar rows, supersets of wide-grip and close-grip lats pulldown and ended our training with.100 unbroken single-arm db snatches (with 10kg db this time). Whoop whoop! My back feels so beaten right now! Happy Tuesday everyone! (: #gym #gymmotivation #gymflow #gunfire #fitnessgoals #fitspo #femmefitness #instafemmefitness #instafitsociety #instafitfam #instafitness #bodybuilding #fitnessmotivation #brandnewstartsg #fitnesssociety #femalewithmuscles #stronger #progress #110lbs #happytuesday #healthandfitness

Whipped up something for baby while he was on his way to pick me. Cajun chicken breast with pan-fried #quinoa, small bakchoy, leftover asparagus and enoki mushrooms. Glad @jasonjuliuslim loves it. #eatclean #cleaneats #cleaneating #healthyfood #healthyrecipes #healthyeats #healthfood #health #healthandfitness #asparagus #fitnessgoals #fitnesssociety #fitnessandhealth #instafemmefitness #goodness #chickenbreast

Week 2 of IF started really bad, tbh, I feel very bloated (like it’s the time of the month but not) and I was craving chocolates so much (I had a few pieces of dark chocolates yesterday and today). I had to fight the urge of taking another piece. I ate more during my feeding hours than I should. Besides that pump I had from the shoulders workout I had this morning, this is what I got, only 3rd week into #if. #Godhelpme #needtokeepgoing #projectlimarangetlean #fitnessgoals #fitness #fitnessandhealth #fitspo #instafemmefitness #femalewithmuscles #girlswithmuscles #femmefitness #instafitsociety #instafitness #fitnesssociety #gymmotivation

Yesterday’s push press at new pr of 70lbs, need to grow them shoulders! Have a great weekend everyone! Today is restday so we will be doing something light (: #fitspo #fitnessgoals #fitnessgoals #fitfam #delts #workout #fitnesssociety #fitnessandhealth #fitnessaddict #fitnessmotivation #gymflow #gym #gymaddict #gymmotivation #instafemmefitness #instafitfam #instafitsociety #instafitness #brandnewstartsg #projectlimarangetlean #progress

Left home early this morning after meal prep, with the mind to not spend money on food outside today! This could prolly last me 2 days! I kid, will be sharing with baby! (: happy Monday! #healthyfood #healthyeats #pwo #pwomeal #healthfood #health #healthandfitness #bodybuilding #fitnessgoals #fitness #fitfam #fitnesssociety #fitnessandhealth #fitsporation #fitspo #fitnessmotivation #eatclean #cleaneats #cleaneating #mealplanning #projectlimarangetlean

I have updated with my new recipe and more! Have a great week ahead everyone! Hope your Mondays have been not-so-blue (: #fitnessblog #healthyfood #healthyeats #recipe #healthyrecipes #smoothie #veins #eatclean #cleaneats #cleaneating #paleodiet #paleolithic #paleo #projectlimarangetlean #sharingiscaring #fitnessgoals #fitness #fitnesssociety #fitnessandhealth #healthandfitness

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