Liven up that water! I just added frozen raspberries to my bottle to take with my to the gym! How do u like to flavor? #eatclean #drinkup #fitness #fitnessmagazine #water #hydrate #workout
I was just reading that anon about doing 100 squats a day and I was wondering if I would have to do all 100 at once or if I could split them up and do a couple sets through the day? Like will I get the same results?