farmersbread

#crabveggiescramble made with #handcaughtcrab #farmfresh #freerange #wholeeggs #local #organic #heirloomtomato #springonion and #chilies fried in #organic #extravirgincoconutoil with a few slices of #wholewheat #farmersbread and #local #organic #avocado for #healthyfats all from #mistereco #healthy #fitness #vegetarian #powerbreakfast

In my coolerbag today #chilicheesepopcorn #inspiral #rawwasabikalechips #nãkd #rawfruitandnutbar #gazpacho #smokedsalmonsalad #wholewheat #farmersbread with #sobrasada 2 slices of #cornflourwalnutraisinbread and a selection of today’s #majorcan #local #organic #artesan medieval market catch