Feeling inspired @lululemon today. Loving the positive vibes 👌#quotes #weightloss #weightlossjourney #eatclean #exercise #recovery #tagsforlikes #transformation #positive #meditation #yoga #lulu #lululemon #organic #peace #picoftheday #fit #fitfam #fitspo #fitstagram #gym #happy #healthy #cleaneating #cleanse #balance #bodypositive #buddha

Feel amazing with this lower body move.

Start with your feet hip width apart. Begin the move by pushing your leg back, while activating your glutes into a kick style motion. Lower your body down into a squatting position and rise up to the starting position once again. 

Alternate between each leg after and aim for around 10-20 reps on each side, for 3 sets. 

For more workouts, try out the Zova app - get.zova.com

My fortune from lunch today. I’m going to take it as a sign 😊#happy #happiness #newyear #newbeginnings #nevergiveup #quotes #weightloss #weightlossjourney #eatclean #exercise #recovery #resolution #tagsforlikes #transformation #instafit #isagenix #inspiration #picoftheday #passion #dreams #dedication #fiblr #fitfam #fitspo #future #fitness #fitstagram #goals #healthy #balance

Yeaaaaa… aaah!! Back in the gym! ;)

Been away from the gym for almost two weeks now, to be honest it has sucked! But even though my body didn’t respond that well or recover between sets it still felt good to be back.

Stay tuned for some “back after rest period” tips!

Ps. They probably knew I’d be coming back today, must be why they put out some flowers, right?