I think drum corps has messed with my perception of a healthy amount of exercise. I finish a run and I’m like “huh, I’m still able to stand… I should do some more”. Or the day after working out, waking up like “hm… I’m not temporarily paralyzed by my own soreness. I clearly didn’t go hard enough yesterday.”

Hey you ❤️, never give up at something you really want. If you want your dream body, go for it and do not give up!!! I know, that the begginning is hard, but I promise you, it’ll worth it. And don’t be sad if you skip a workout or eat some sweets or chips, we’re all just humans ☺ If you can dream it, you can do it!!! Believe yourself ❤️! And prove it! 

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