Raw Coconut Nectar Deep Conditioning For Softer Hair 

Raw coconut nectar is an excellent way to infuse your hair with moisture to combat dryness. Coconut nectar is made from coconut tree sap. This sap contains loads of healthy vitamins, amino acids, and vitamins that help to neutralize the pH balance levels in your hair. When coconut nectar is added to your deep conditioning treatments it helps t

o flatten out the hair cuticles allowing them to lye straight and smooth so, that your hair will become softer, less frizzy, and easier to manage. 

To use coconut nectar in your deep conditioner simply pour as much as you feel necessary directly into your product and stir it in completely. Depending on your hair length and density will better determine exactly how much you will need. Adding in other natural ingredients like olive oil, coconut oil, or whole leaf aloe vera gel will help to further bring forth plenty of moisture and hair manageability. 

Divide your hair into 4-8 sections, then distribute your deep conditioning mixture from the top of your roots to the very ends of the strands of your hair. Allow the mixture to sit on your hair from 30-60 minutes with heat or without heat. Using heat will help to maximize the strength of your treatment and yield the best results. Raw coconut nectar can be found in most grocery stores or online.

Beer Rinses For Hair 

Believe it or not beer rinses are a excellent way to strengthen and improve the quality of your hair. Beer contains healthy sources of biotin, magnesium, potassium, phosphorus, and maltose which contains vitamin C. Beer contains proteins that help to combat shedding and hair loss. The healthy ingredients in beer like hops, wheat, and oats makes beer a wonderful natural treatment that helps soften hair making it more manageable and easier to style.

The acidic levels in beer is about a 4-4.5 which closely mirrors the pH balance level in hair. Using beer rinses will help to balance and strengthen the hydrogen bonds in the hairs protein fibers that help to seal and protect the outer layer of the cuticle. Beer rinses strengthen the keratin in your hair and adds natural shine and luster.

To use beer in your hair leave a bottle or can of beer out so that it can become warm or room temperature. Once you have washed your hair pour the beer on top of your entire head and wait a couple of minutes for it to do its magic. Then follow up with your conditioner to avoid your hair reeking of the alcoholic smell that beer can bring.

Set Short Term Realistic Hair Goals 

Often times women become stressed out and want to give up on their dream hair length. Setting short term goals will greatly benefit you emotionally by reducing stress. Stressing out over growing hair is very counterproductive. Instead of your hair growing you may find that your hair is falling out or shedding at a greater rate.

How To Set And Celebrate Short 

Term Hair Goals

*Using a journal to chart your hair length and hair goals will help you to stay focused. 

*Take lots of pictures to track your hair length. Pictures will be the bearer of truth when you feel like your hair just isn’t growing, pictures never lie. 

*Write down small achievable goals that will be easy to meet. Always remember to celebrate each goal that has been met, small achievements always amount to large triumphs.

How To Care For Your Hair While Trying To Stay Fit & Trim

Exercising is very important for your overall health. Staying fit will help to ward off diseases, reduce stress, and allow your body to become fit and toned. Exercising also plays a very vital role in growing hair. Exercising increases blood flow around the body, which in turn delivers more of the vital oxygen to your scalp. Exercising also help to flush out toxicans that may hinder your hair from growing to the fullest potential. 

It is also important that you know how to properly care for your hair when you workout. When you workout your scalp will release sweat that contains traces of salt which can dry your hair out, as the moisture evaporates, salt is left behind. Although sweating is healthy, it can damage your hair if left on for long periods of time. Try wearing your hair protective styles like buns, double strand twist or braids when you work out. If you workout more than one day a week you will have to cleanse your hair more often.

Shampoo can be very drying to hair so, it is best to implement the co- washing method to cleanse your hair. Co-washing will add moisture to your hair and help to prevent dryness that leads to breakage. Scheduling your workouts around the days you co-wash will be very beneficial and time efficient.

Testimonial submitted by Crystal T. I just love the way your products make my hair feel. My hair is moisturized, but not oily. I can also go alot longer without relaxers since I started using your products because my new growth is much softer. My hair texture has even improved. The coconut oil moisturizer is great too. I can’t believe how silky my hair looks. Thank you for making this product. 

Avoid Hair Tragedy 

Applying two harsh chemicals back to back should be avoided at all cost. It is highly suggest to wait at least 3 months if not longer to relax your hair on top of color treated hair or vice versa. If you just can’t wait to color treat your hair after receiving a relaxer try using semi permeant color or better known as a rinse. Colored rinses don’t damage because they do not contain harsh chemicals like peroxide or ammonia.

Relaxers contain sodium hydroxide with a pH of 10 to 14. Because of the higher pH, it produces faster results, but can also cause hair to become weak and eventually break. To color hair permanently, cuticles must lift and allow permanent color into the hair shaft, essentially altering the acid-alkaline balance. When relaxers and hair dyes are combined in such a short period of time it can reek havoc on the hair causing major damage and scalp irritation.

Carrot Juice For Thinning Hair, Dry Hair, And Hair Growth

Carrot juice contains loads of healthy vitamins like vitamin A, B, C, magnesium, phosphorus, potassium, and beta-carotene that help to prevent hair loss, increase sebum oil to decrease hair dryness, and add thickness and density to the hair follicles. Drinking carrot juice daily will not only help to grow your hair longer but, it will help you to maintain and retain your hair’s length while preventing hair thinning, baldness, and promote overall health.

Most women report thicker shiner hair within one month of drinking a cup of carrot juice a day. Carrot juice will not only make your hair healthy but, it also has great effect on your nails. Drinking carrot juice reduces weight and controls high blood pressure as well. Carrot juice and be purchased at your local grocery stores or homemade. To make your own carrot juice hair tonic you will need the following ingredients:

8 oz. cold water
4 large carrots
2 stalks of celery (including leaves)
1 green apple
1 handful of spinach
1 teaspoon of lemon or lime juice
1/4 teaspoon cinnamon

Blend in a juicer and enjoy!