Lunch: Wholegrain Crackerbread with Hard-Boiled Egg, Cream Cheese and Cucumber

Since I had to go to an exam earlier, my schedule was thrown off a bit so I’m only sitting down to have lunch now, so I decided to have something like, as I’ll be getting dinner in an hour or two, but I wanted something filling as well, so that I don’t continue to snack, so this combination of foods provides exactly that!

Contents: 2 wholegrain crackerbread, 1 hard boiled egg (sliced), 25g cucumber (sliced), 1 light cheese triangle

Nutritional Information: [PERCENTAGES BASED OFF A 2000KCAL DIET]

  • Calories (kcal): 144 [7.2%]
  • Fat (g): 6.6 [9.4%]
  • Saturated Fat (g): 1.7 [8.5%]
  • Carbs (g): 8.5 [3.7%]
  • Sugar (g): 0.4 [0.4%]
  • Fiber (g): 0.3 [1.2%]
  • Protein (g): 11.5 [25.6%]

A little breakfast meal prep! Breakfast is always the worst thing for me. I love all breakfast foods! I love eating a BIG breakfast. Buuuuttttt I live 45 minutes away from my job and I usually wake up too late to cook breakfast. Things like oatmeal and cereal never fill me up at breakfast. I like hot savory foods in the morning. So I usually end up stopping by chic fila and getting not one but 2 of the 4 count chicken mini entrees! So starting tomorrow in kicking that habit to the curb! I have breakfast for the week cooked. Pork chops and. Boiled egg whites. If yall don’t see me confirming that I ate this for breakfast someone please call me out! #cardio #dance #dancing #dieting #dancecardio #fitfam #fitlife #fitness #fitspiration #instafit #inspiration #weightloss #wlsinstacrew #weightlossjourney #getfit #gymrat #gymlife #gymselfie #gettingskinny #gettinghealthy #sweatselfie #motivation #workout #food #mealprep #breakfast #eggs #protein #macros #preparation

Sunday 7
  1. I have something wrong with me and need to see a doctor this week. I got a little freaked out about it this weekend. Also have to figure out how the new health insurance works.

  2. I’m fairly certain that I’ll fall asleep before the washer stops and therefore not put my clothes in the dryer. If so I’ll have to wear wet clothes to work tomorrow.

  3. I’ve sold out of eggs every day this week. The final 4 dozen were sold just before dark and I had to check all the pens for errant eggs I might have missed to put together the final dozen. The buyers were thrilled.

  4. How does a company with significant problems and bad employee morale turn things around without cleaning house? Is it even possible?

  5. My car turned over 236,000 miles this week. I bought it new in 2003, 236,000 miles, hell I could have actually driven somewhere.

  6. I belong to a gym located merely 2 blocks from my office. The longest two blocks ever. I could literally walk there, but I don’t. In related news, I need to get back on track healthwise and they have a great set-up complete with a pool.

  7. A girl I knew was murdered when I was in college. She’s come up in discussion this week in my group of alumni. I think her gentleness in counterpoint to the violence of her killing haunts all of us even all of these years later. It was a random but horrible event, and while it claimed Anne’s life, it could have been any of us. I went to the sentencing hearing and the bailiff filled me in on the details, I wish she hadn’t.