Distract Yourself

Some more alternatives to self harm:

Helpful websites:

How To: 

Life Tips:

playlists // don’t be down / happy, happy, happy / cheer up!! / feeling down? / upbeat / for when you’re feeling sad.. / be happy! / songs to listen to when you are feeling sad. / anxiety/panic attacks / dashboard session /nostalgic. / it’s okay, not be okay. / anxiety’s lullaby / don’t be sad / songs that make you feel better / hey man, it’ll be okay. / note to self. / forget about it / baby don’t cut 

cheering up // emergency compliment!! paying for people’s groceries /random acts of kindness caught on film / free hugs experiment / tipping servers $200 / little acts of kindness / 27 videos that will make you happy /givesmehope / textpost blog!! / the everything post / repeat after me. / feel like you lost something? / you are not alone. / just listen to this / cute yahoo answers / nail art tuts / bad x-factor auditions / need a hug?  / you can do anything 

cool stuff // music thing / how to lucid dream!! / teach yourself guitar (wow)learn a new language / creepy websites / the color game / make a mind palace / explore the world / make a temporary tattoo! / musical sea creature // babies experiencing things / 7 day positive challenge / if you forgot how beautiful the world is / draw a nebula / watch documentaries /sugar cookies recipe / 100 things to do anasomnia / kawaii emotions /100+ games / make your own font

depression // how to love yourself / alternatives to self harm / what am i feeling? / if you feel like crap / dealing with depression / let go of your past.what is depression? / depression & cutting/things to do instead of cuttingalternatives to self harm / the cure to sadness! (in under 3 minutes) /things to do when you’re sad  / feel good 101: depressionstop cutting, create instead

anxiety/stress // soundrown / build stuff with sand / rainymood / chill out /zen garden / managing stress / social anxiety tips / PTSD forums / anti-anxiety masterpost / a place to think / calming manatee / the dawn room /100,000 stars / types of anxiety disorders anxiety attack tips / anti-anxiety foods / using a thought diary / panic attacks & anxiety /

eating disorders // bloating in recovery  / why you must eat / what is ED recovery? learning to love your body / how to eat a fear food / helping someone with an eating disorder / 281 reasons to recover /

asking for help // telling people how you’re feeling / how do i tell someone when im afraid? /  how to ask for help / anxiety forums / 

movies, documentaries, tv // action movies / disney movies / scary moviesmovies for angsty teens / my mad, fat diary / mean girls / blue is the warmest color submarine / teen wolf / the vampire diaries / pretty little liarsamerican horror story / bob’s burgers / the mindy project / ultimate teen movie masterpost / hannah montana / sherlock / american beauty 

ART:

colour

the psychology of color

how to mix skin tones

color harmony

a ton of colour palettes

how to contour/highlight

colour meanings

how to colour

how to draw…

how to draw hoods

how to draw boobs in shirts

how to draw hair

how to draw faces

another face tutorial

how to draw hands

how to draw mouths

how to draw expressions

more expressions

cargsdoodle’s body tutorial

how to draw arms

how to avoid same facing

how to draw clothing folds

references

drawing references

hairstyle references

eye references

a ton of clothing references

ear references

kneeling/sitting references

kissing references

downloads

adobe creative suite 2 free download

sai brush downloads

sai brushes

alternative to photoshop

photoshop for free

mypaint drawing program

a ton of free art programs

other

pixel art: a beginner’s guide

an AWESOME tutorial masterpost

my art tag

glitch effect tutorial

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