Yesterday was a big day! It was my first day of my clinical rotations. For the next year I will be at a new location each month. So it was the mark of a brand new adventure! And let me tell you…it is something to get used to! I worked the “night shift” last night, which changed up my entire “usual” eating times. Since our “dinner” break was at 5 p.m., when I got home at 8:30, I was ready for some food! Thankfully, we had all sorts of goodies.
I made myself a treat: banana, pineapple, and raspberries all topped with NuttZo!
And even though it’s May 7, it’s time for my 2013 goal check-in! Last month’s goal was to complete my 8th half marathon, which we already discussed. My pseudo-April goal was to incorporate more yoga into my week, which was also a success! This month’s goal is to work up to 300 sit-ups. In order to do this, I will be doing an ab routine each morning and night that I will share once I figure out my plan! :)
Yesterday, I went for about a 50 minute run that I believe I did about 7 miles. I’m still taking part in the #RunFree4Me challenge so I am not positive. Since I was feeling so good, I was really curious about my pace, but decided it wasn’t worth breaking out the watch for. Mainly because when it comes down to it, do time and distance really matter? At the end of the day, I am able to run and enjoy the run, which is what fitness really should be about. The internal motivation to be a better person is always a good thing, but it’s also important to step back and have fun and enjoy each moment.
Today is a rest day, but since I needed a little “endorphin adrenaline” I did one round of my pump it up circuit. Tonight I’ll be working on those abs!
I had one thing on my mind this morning: a dunkin’ egg!
So I threw together a dunkin’ egg sammie!
I also had a bowl of plain Greek yogurt, cottage cheese, and strawberries.
Perfect little breakfast to get me through the morning!
Oh yeah, and I am on facebook now. Yep. That happened.
Don’t forget to enter my NuttZo giveaway!
Have a great Tuesday, friends!