You know when you’re reading something for school and trying to learn all the information but come across a word you don’t know the meaning of?
You have to give yourself a little lesson within the lesson to look up the word. You need to know that word to keep going forward even if it took up some time.
Relapsing, or even just a slip or bad day, is like that annoying word you don’t yet know the definition of. It doesn’t set you back, it teaches you another lesson that you’re going to need to keep moving forward.