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Ellen Dolgen: How to Age Gracefully Through Menopause

During menopause, many women become self-critical, striving to look like the prepubescent teen models you see in glossy magazines. Instead, I focus my efforts on my health and wellbeing.

Read more: Aging Gracefully, Aging, Shmirshky, Gift of Aging, Perimenopause, Age Gracefully, Menopause, Healthy Aging, Fifty News

Health on Huffington Post

What a fantastic night with the Naughty Pills Crew… Thanks to Peat Noise, R.Cooper and Ig Noise!! Hope you will enjoy the set bangerz…


Extra Dry & Tom Cohen - Delta (Ricardo Garduno Remix) (Drowne)
Sin Sin - Frozen Feedback (Original Mix) (Ground Factory)
Dolgener & Monktec - Imposing Mutant (A-Brothers Remix) (Hex)
Sutter Cane - Discharge (Original Mix) (Unknown Territory)
Cortechs - Waste of Humanity (A-Brothers Inhumanity Edit) (Steil)
Niereich vs. Hackler & Kuch - Spatial Analyst (Original Mix) DFR X-Files)
Electrorites - El002 (A-Brothers Going Deep Remix) (Blind Spot)
Frankyeffe -Yes Or Not (The Advent & Industrialyzer Remix) (DFR)
Green Velvet - Lalaland Sven Schaller Remix (Bootleg)
Makarov - Vortex (Drumloch Remix) (Pragmatik)
Spiriakos - Never Give Up (Original Mix) (Codeworks)
GabeeN - Daecon (A-Brothers Remix) (Elektrax)
Faki vs Gesaffelstein - the Dubwave (Sebastian Groth Mash up)
Destroyer - Lord of Terror (Original Mix) (Promo)
Scalameriya - Sugarhook (A-Brothers Peak Time Edit) DFR X-Files)