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So every year, my mom makes me take a first day of school picture, even though I don’t live at home anymore. But now I’m kind of glad because I’m able to compare! The photo on the left was taken this time last year and the one on the right was taken today. There is about a 40 pound weight difference (188 lbs-148 lbs), but I’m also noticing a lot more. Even though I had already lost 40 pounds from my journey’s beginning in the first picture, I wasn’t very confident and I didn’t feel good in my own skin. Even though I’m not always perfectly confident now, I feel so much healthier and happier and I am so proud of how far I’ve come. πŸ‘πŸ’ͺ😊

You are a Lion!

You are a lion!

Sometimes lions are kept in the cage for a long time, but eventually they will break free. It is time to let the lion out of his cage and hunt for what it is craving for.

Go after your dreams, don’t listen to the people who say it is too hard, or it is impossible. Follow your heart, give it your best shot. Give it all you got.

You will encounter set backs, but don’t get stuck there. Just get back up and try again and again and again. Do what you love, do it everyday and it will get you to your goals. Give it time.

Because that is what lions do, they might not be successful every hunt, but they don’t quit, they get back up and try again!

You are a lion, so get up and give it your best shot!

Holy moly guacamole!
Had a great workout!
5% incline at 7 mph 30 seconds on 30 seconds off, repeat!!!!


#weightloss #weightlossjourney #losingweight #inspire #weightlossmotivation #weights #fitness #fitlife #fitfam #cleaneating #dedication #fitgirls #gym #gymlife #cardio #cleaneats #exercise #diet #fitspo #girlswholift #healthylifestyle #healthy #healthyfood #beforeandafter #love #happy #smile #followme #progress #justdoit

MONDAY WEIGHTLOSS MOTIVATION @msspanishfly_ lost 75 pounds in 9 months naturally by eating clean and working out consistently. Follow her page for a look into her world.
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#yesyoucan #fitness #fitfam #fit #fitmami #fitmom #fitfam #gotmysexyback #75poundsgone #220lbs #145lbs #allnatural #myweightlossjourney #weightloss #dedication #tunnelvision #regainingmylifeback #iwanttolive #healthy #oneness #letsmotivateeachother #happy #positive #halffull #gym #workout #selflove

It is important to begin with our immediate circle because if we try to love all living beings in a general way, while neglecting to cherish the specific individuals we are closest to, our cherishing will be abstract and inauthentic. We may develop some good feelings in meditation, but these will quickly disappear once we arise from meditation and our mind will remain basically unchanged. However if at the end of each meditation session we make a special determination to cherish those we are going to spend our time with, and then put this determination into practice, our cherishing will be grounded and sincere.
—  Geshe Kelsang Gyatso - “Eight Steps to Happiness”
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