💪Think Tuesday💪. Fat loss is better than weight loss bec the number is number. The fat loss is the best way you do heavy lift and make your body fat to get your muscle back again because YOU BURN 🔥YOUR FAT 💩
When you focus on fat loss and you will actually see your better result. Don’t beat yourself about your weight.
Important to eat healthy nutrition🍎🍏🍌🌽🍅🍓💦 and weightlift /cardio.
#fitwomencook #fatloss #fitness #deaffitness #healthy #leanmuscle #burnfat