Excuse me while I embarrass myself for two seconds.
So I have this problem of starting ~a healthy routine~ [re: my eating] and going strong for a total of three days before I start to waver. And then stop completely. Always. Three. Days.
Today was Day 4 of Brent and my newest attempt at trying to eat well. I woke up feeling really crappy - tired and almost like I was getting sick? I knew that today was going to be a challenge. Although I didn’t eat as well as I did the past three days, I still managed to stay below my kilojoule limit AND make some decent decisions [like the photo above: my nighttime snack [half serve Pringles, 1 carrot, greek yogurt + dill + garlic + cumin dip, & strawberry greek yogurt]]. So Day 4 is officially in the books! Usually when I track what I eat, my sugar intakes are CRAZY high but over the last four days they haven’t been.
Also I was [understandably] crazy stressed yesterday in regards to the doctor appointment and I didn’t eat my feelings!!!
I don’t know. Something feels different about this time around. Brent is so focused, *I* feel very focused. I like these habits that we are beginning to set for ourselves. Team Healthy Living, GO!
Tomorrow and Saturday are the *true tests*. Brent and I will be hanging out with friends in the city and drinking beer. I’m aiming to NOT drink more than a few beers *and* NOT eat like a hungover asshole on Saturday. We shall see!