dawnthebrawn answered your post: Alright ya’ll. Here’s some squat train…
Oh my god get your elbows back before you break your wrists! Ahhhhhhhhhhhhhhhh
actually never heard that one lol.. wrists feel fine, i wrap them just in case, but since I have hypermobility (double jointed) in my elbows this may be why it looks scary? I dunno. I did get red lighted by one judge at the last USAPL meet I did because my elbow touched my thigh at the bottom of the lift. This was when I was going more ass to grass, which I suppose I will have to move back into.
Now you’ve got me all worried about something I never even considered lol.