dailypaleo

This is called my “nothing else will fit in the bowl” salad. You can see why. Arugula, fire roasted non-GMO corn, best dang chicken ever, sautéed broccoli, oven roasted asparagus, vidala onion, tomato and avocado. All topped with my sinful creamy lemon thyme vinaigrette….digging in! #yum #paleo #dailypaleo #paleolife #livinpaleo #nomnompaleo #salad #foodasfuel #foodasmedicine #beastmode #vegetables #nutrition #health #cleaneating #eatclean #organic #nongmo

I LOVE SALSA. Like, the kind of love where if someone rubbed it on their arm, I might eat people. You’ve been warned. #dailypaleo 😂 #lol #lmao #avocado #eggs #salsa #protein #goodfats #paleo #healthy #optimumhealth #livinpaleo #yougotthis #eatclean #cleaneating #nutrition #beastmode #stopeatingcrap

I love this pic! Did my first mud run this weekend, Muck Fest to support MS. It was so much fun!!! And we had an awesome team! The Mud PLURriors (peace, love, unity, respect). See if you can find me - lol! #dailypaleo #muckfest #ms #livinpaleo #exercise #workout #fun #team #sports #fitness #mudrun #beastmode #5k #peace #love #unity #respect

Cage free hard boiled gags, over last night’s, coconut oil sautéed, purple cabbage and red onion, sprinkled with @borsari citrus seasoning. #dailypaleo #livinpaleo #paleolife #glutenfree #optimumhealth #nutrition #eatclean #cleaneating #beastmode #protein #goodfats #the #right #carbs #yummy #delicious #paleo #foodporn

Eating paleo makes me happy. I can already feel my brain working better and no allergies this morning! #boom #paleolife

These are premade ham, pepper and onion frittatas, for quick grab and go morning breakfasts. My teen daughter, who *cough* hates eggs, LOVES these, and it’s a helluva better option than sugar chemical cereal! #protein #parenting #score

#recipe #righthere

Takes me about 10 minutes to prep, 15 to cook, in a 12-cup mini muffin tin. Grease your tin with coconut oil. Then grab your cooked meat of choice and 2-3 types of veg, and dice finely, until you have about 2 cups. Sprinkle in the bottom of the tons evenly. Then scramble 8 eggs, with your seasonings of choice (these are italian seasoning, last week was rosemary and garlic). Pop in the oven for 15 minutes at 350. Cool before removing and storing in Tupperware. Make you some!

Oh! And I added a side of avocado! Yes please! And one of my favorite condiments….@tabasco smoked chipotle hot sauce!

#yum #dailypaleo #paleolife #livinpaleo #nomnompaleo #healthy #nutrition #brainfood #allergies #foodasfuel #foodasmedicine #loveyourself #eatpaleo

Right now, I’m really thankful I made a huge Veggie Frittata yesterday, so I’d have breakfast for the week!

Vegetable frittata, loaded with zucchini, carrot, broccoli, red pepper and onion, topped with cilantro and roasted tomato salsa. Served over greens tossed in @tessemaes Lemon Chesapeake dressing. #dailypaleo #paleo #mealprep #mealplan #breakfast #frittata #vegetables #vegetarian #protein #cagefree #organic #local #nutrition #livinpaleo #paleolife #healthy

Little bit if this, little but of that. I’ll call this summer veggie chicken salad…zucchini, mango, red onion, pickled cucumbers and carrots and chicken. #paleo mayonnaise, white vinegar and borsari citrus seasoning for the dressing. Served over baby kale and spinach, #boom #dailypaleo #foodporn #nutrition #protein #vegetables #fruit #zucchini #mango #onion #pickle #salad #lunch