People with serenity are better equipped to enjoy life. Their small problems remain small and don’t become magnified into huge catastrophes. And when real crises arise, they react with steady, clear thinking.

However, serenity isn’t achieved without effort. Just as we need proper exercise habits to have healthy bodies, we need good mental habits to have peaceful minds. To that end, here are some daily habits to get you on your own path to serenity:

1. Give Thanks Continually
2. As Soon As Your Mind Wanders Off in The Wrong Direction, Get It Back on Course
3. Practice Acceptance
4. Be Kind To Others
5. Be Careful What You Drink
6. Get Enough Sleep
7. Watch and Read the Right Kind of Books, Movies and Television
8. Keep a Clean, Uncluttered Home
9. Spend Some Parts of the Day without Noise
10. Spend Time with the Right Kind of People


because i spend 90% of my day online i’ve managed to compile a giant list of helpful school-related resources!! (◡‿◡✿)



taking notes

phone/laptop apps for school


homework help

mental health is most important


Black Veil Brides performing on the Daily Habit on Fuse TV

Watch on the-albatross.tumblr.com

Big Sean – What You Doin (Live on Daily Habit)

Married Bamon’s Daily Routine

Breakfast habits :

  • He makes pancakes.
  • She makes coffee.
  • He dances while cooking.
  • He teases her with his pancakes creations.
  • They share the newspaper.
  • He reads the journal.
  • She solves the crossword puzzle.

Grocery shopping together :

  • They make a grocery list together.
  • They fight over who pushes the shopping cart.
  • They call out what they need.
  • They try matching aviator glasses.

Hanging out together at home :

  • They talk for hours.
  • They play board games (Tetris).
  • They watch Movies (The Bodyguard).
  • They make Home videos.
  • They solve crossword puzzles.
  • They listen to ‘90s music.
  • They sit on the porch.

Cute things :

  • He always sits next to her.
  • They argue over silly things.
  • He brings coffee to her at school.
  • He opens the car’s door for her.
  • He gets jealous of any guy who’s into her.
  • They flirt over the phone.

They save the world (again)

  • They work as a team.
  • They come up with plans together.
  • They worry about each other.
  • They protect each other. 

Intimacy :

  • They hold hands.
  • They look into each other’s eyes for too long.
  • They smile at each other.
  • They hug.

Diner habits :

  • She makes soup for them.
  • He chooses to eat the meal she cooked over the blood bag next to him.

5 Simple Exercises You Can Do Around The House

Last week I shared on social media that I bought a fitbit and how much I absolutely love it. I mean, I seriously love it. I can’t get enough of it! It tracks my steps, stairs climbed, calories (if you choose to enter food), sleep… everything! 

Since I started wearing it, I’ve noticed a huge change in my daily energy and desire to just move. I am constantly wanting to walk around and be active, especially around the house. So, I thought this would be the perfect opportunity to share my 5 Favorite and Simple Exercises To Do Around The House via American Express’ Tumblr, and a few of my favorite ‘life hacks,’ like attaching a sticky to the remote with the word ABS on it, or swapping out your desk chair for an exercise ball!

Watch on putyourquarterup.tumblr.com

Wavves X GZA performing “Liquid Swords” live on Fuel TV’s The Daily Habit. Dope performance.