What's In Season?

Knowing what fruits and veggies are in season is what’s up if you want the freshest (and usually cheapest) groceries. The produce that’s in season will be available at farmer’s markets at a cheaper price, and in your local supermarkets for a cheaper price than those that aren’t in season.

Here’s a guide to know what’s up in the produce department. Eat on.


30 Day Yoga Challenge - Day 1

You can also sign up for the challenge at http://www.doyouyoga.com/challenge/

And don’t say you can’t do it cause you’re in college!  I have the smallest dorm ever and I faired just fine! ;)

Alright guys! It’s that time of year again. The time when we all get belligerently drunk, watch a ball drop, kiss a stranger/significant other, make some drunken mistakes, and then make some goals about bettering ourselves.

If you’re a pessimist and don’t think that sticking to your New Years Resolutions works, than you’re wrong. I mean… You might be right for you… But I almost always stick to mine! So here are my 2014 goals/resolutions:

  1. Travel to at least three countries I have never been to. (already have Australia lined up, now I just need 2 more!)
  2. Post more recipes/tips/workouts on my blog more often.
  3. Run at least 2 marathons.
  4. Donate double what I donated in 2013 to charity.
  5. Keep in contact with Kiana, Tay, and Korbie when I am living far away from them.
  6. Paint more and try to sell a painting.
  7. Do more volunteer/charity work.
  8. Say YES to as many opportunities as possible.

Post YOUR resolutions in the comment section of this post so I can read them! I would love to hear yours :)


Yoga with Adriene kicks ass! Love this sequence, very relaxing, stretches you out, but by the end I was soaked. GREAT total body workout. 

First time doing yoga in weeks and it felt great. This video is short enough (40min) that I can fit it into my busy schedule once the school year arrives. 


Since this year is almost over (which is CRAZY), I decided to make a list of all of the favorite things that I did, saw, bought, etc. of 2013.

I want YOU guys to make a list too, and if you do, tweet or message me the link and I will look through them all (twitter: @katygracefully Anyway, here is my list:

Keep reading