Love it that my kids wake up and say “Papi- my stomach is hungry for a healthy shake.” And of course Gabe asks for extra spinach so he can be bigger, stronger, and faster than his bigger, stronger and faster sister, Raine. Instill healthy habits in your children and in your own life. #healthykids #smoothierecipes #greenfoods #healthierandhappier #imfit #chicagonutritionist

This is my “WHY” I exercise 5 days per week; drink 2-3 #nutrimeal shakes with greens every day; take my #usana vitamins every day; drink fresh veggie juice 2-3X per week; eat organic raw dark chocolate versus a candybar; eat salads 5:1 compared to sandwiches… my “WHY” I am passionate about health and fitness. Identity your “WHY”, start moving (exercising) and making better food choices #livingwithpurpose #healthierandhappier #chicagonutritionist #chicagotrainer

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