☆ pump up ☆ a mix for getting excited ☆ listen here! ☆ 

to jump around, to make yourself excited, to psych yourself up, to enhance your thrills, to get wild, to get yourself ready for a great time, to just pump up your emotions

01. fantasy // dye 02. boys of paradise // unicorn kid 03. japan air // anamanaguchi 04. i wanna get better // bleachers 05. dreams and disasters // owl city 06. love today // mika 07. the mother we share // chvrches 08. let’s run // le tigre 09. seventeen years // ratatat 10. kids // sleigh bells

☆ cool down☆ a mix for relaxing ☆ listen here! ☆ 

to relax, to unwind, to chill after a wild night out, to fall asleep to, to calm down, to release all your built up emotions, to just ease into a calm mood

01. akiko // caspian 02. rafting starlit everglades // baths 03. lilac // blue hawaii 04. waterway // geotic 05. fuzzy blue lights // owl city 06. climb to sakteng // imogen heap 07. stretch (you are alright) // tortoise 08. tacobel canon // ratatat 09. carry (instrumental) // tori amos 10. she does not brave the war // my brightest diamond

{slow it down} || a mix for coping with anxiety

The world’s just spinning a little too fast,
if things don’t slow down soon we might not last.
so just for the moment, let’s be still.

i. firewood. regina spektor. ii. drift dive. the antlers. iii. wisconsin. bon iver. iv. flume. coeur de pirate v. let’s be still. the head and the heart. vi. slow it down. the lumineers. vii. in the aeroplane over the sea. neutral milk hotel. viii. reminder. mumford and sons. ix. the rip tide. beirut x. young lion. vampire weekend. 

a 14 song (52 minutes) mix to help you relax and calm down

calmix playlist

i. gymnopedie - erik satie // ii. yellow (acoustic version) - coldplay // iii. no rest for the wicked - lykke li // iv. mermaid motel - lana del rey // v. i was here (world humanitarian day) - beyoncé // vi. six feet under the stars (acoustic) - all time low // vii. lies (acoustic) - marina & the diamonds // viii. sweater weather (cover) - jae stephens ( beyoncebeytwice// ix. california - phantom planet // x. grown woman (acoustic) - beyoncé // xi. skinny love - bon iver // xii. stain - sophie jamieson // xiii. golden - fall out boy // xiv. Þú ert jörðin - ólafur arnalds




Meditation and breathing

Simple things

Make Something!

Other Nice Things

Calming/Relaxing Music:

  • Soft Piano: xxxxx
  • The Sound of Waves: x 
  • The Sound of a Storm + Waves: x

Calming Gaming Soundtracks:

  • Skyrim Atmosphere + Evenings: xx 
  • Final Fantasy Piano Soundtracks: xxx
  • Kingdom Hearts Piano Soundtrack: x