The best way to look at suffering is with gratitude, that it is happening in order to teach us some very important lesson. It is useless to want suffering to go away. It is impermanent, it will go away anyway, but if we don’t learn the lesson that it is trying to teach us, it will come back in exactly the same manner.
In Tibet we say: “Negative action has one good quality: it can be purified.” So there is always hope. Even murderers and the most hardened criminals can change and overcome the conditioning that led them to their crimes. Our present condition, if we use it skillfully and with wisdom, can be an inspiration to free ourselves from the bondage of suffering.