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New Post has been published on My Blog sanex

New Post has been published on http://sanexus.x10.mx/2012/08/10/warszawa-body-wrapping/

Warszawa body wrapping

Bez wątpienia każdy z nas zna przysłowie mówiące, że piękno wymaga wielu poświęceń. Na nasze nieszczęście bardzo wiele w słowach tych prawdy. W ostatnich latach dbałość o własną fizyczność lub też kondycję stały się niesłychanie modne, a w niektórych kręgach nawet wymagane. W głównej mierze z tego powodu tak niemałą popularnością cieszą się dziś wszelkiego rodzaju kosmetyczne gabinety lub też miejskie SPA. Na nasze nieszczęście na taki luksus pozwolić sobie mogą jedynie zamożne osoby, bowiem cena jednego zabiegu upiększającego bardzo często wynosi ponad kilkaset złotych. Ażeby się o tym przekonać powinniśmy zaznajomić się z cennikiem cenionego salonu kosmetycznego. Musimy też zwrócić uwagę na fakt, iż większość kosmetycznych zabiegów wymaga co najmniej kilkukrotnego zastosowania. W ofercie niemalże wszystkich kosmetycznych salonów odszukać możemy informację, iż pożądane efekty osiąga się dopiero po wzięciu całej serii zabiegów. To powoduje, że za poprawę urody przyjdzie nam zapłacić nie kilkaset a kilka tysięcy złotych. Jakie zabiegi charakteryzują się ostatnio największym zainteresowaniem? Odpowiedź na tak postawione pytanie nie jest prosta. Sądząc po mnogich ogłoszeniach w sieci bądź w prasie w stylu: Warszawa depilacja laserowa lub mikrodermabrazja, modne są ostatnio właśnie takie zabiegi. W odniesieniu do branży kosmetycznej, podobnie jak w przypadku mody, ogromnie niełatwo mówić o obowiązujących tendencjach, ponieważ niewiarygodnie szybko przemijają. Niewątpliwie dużym zainteresowaniem klientów pochwalić się mogą zabiegi stosunkowo niekosztowne, bezinwazyjne bądź też charakteryzujące się bardzo wysokim stopniem skuteczności.

Body Wrap Bodysuit. Secret- I LOVE shape wear. No seriously, I really, really love shapewear. Given that a massive part of my job is going to castings where it’s people’s actual jobs to judge my body and pick apart my size and appearance in general, sometimes I like a little extra help. Whether it’s the little smooth ‘polish’ to the silhouette shape wear can provide or because I wanted to have pasta for lunch, it’s very handy. This bodysuit by Body Wrap (initially purchased at Myer in Australia, recently again from Amazon) is one of my favourites in spite of a few complaints which I overlook because the shape it gives is so good. I wear the size Small for sufficient compression but as these only come in S-M-L sizing the cup is a little too small for me, but not to the point of being uncomfortable. The thick stocking-like fabric is extra compressive on the waist and creates a much more nipped-in, hourglass silhouette than any other body I’ve found, which is the main reason I keep coming back to this piece above others. The straps are adjustable but not convertible, there are three hooks in the crotch which occasionally- but more on the side of rarely- move around. Mostly comfortable, but once or twice I’ve had the odd hook-dig-in which was not pleasant! The leg cut is neither too high, nor low and it also gives your butt a nice shape and little lift. I’ve had to re-buy twice in the past three years but I don’t think this is so much because of the quality- which is perfectly fine for the price- but the fact I’ve worn and washed them so many damn times the wear has started to show. I wish this came in various cup sizes and also a thong option as it can give VPL at the back, which I usually don’t mind with most lingerie, but is not something I want from my shape wear. Overall, a 7.5/10 because of the couple of design flaws and lack of options, but bumped up a little because it does give a great shape and I rely on it so often to hide my *model* sins.

This Body Wrap Body available here at Amazon

My 10 Quick Tips When All Seems Like Failure:


1. Drink water first thing in the morning. It takes 5 minutes for your body to process 1oz of water in your system. Example
9am drink 1oz of alkaline water- I drink Real Water and add essential oils to it. I mix it up with lemon, grapefruit, lemongrass essential oils from YoungLiving oils.
Set a timer:
9:05 1oz of water
9:10 1oz of water
9:15 1oz of water
9:20 1oz of water
9:25 1oz of water
Throughout the day i drink only 1oz of water at a time, If you are spending more time in the bathroom then at your desk. You are not hydrating your body properly.
Do the same thing at night before you go to bed. https://www.youngliving.org/maryascension

2. Eat romaine lettuce, I love the baby romaine lettuce as a snack its filling, and filled with water, it does taste good. Instead of using bread use romaine lettuce to wrap your meat or veggies.

3. Don’t starve no matter what, make sure to chew what ever it is you have in your mouth at least 15- 25 times before swollening.

4. Eat protein first thing in the morning. If you eat meat take 4oz of what ever meat, making sure to chew it slowly. Make sure not to burn it, over cooking your meat will cause wrinkles. I love seaweed: dulse is an amazing source of protein. Spirulina is another great source i put it in my morning tea. Add a nut milk to your tea. Do not mix fruit with teas. Eat your fruit, drink your veggies. You can do a seaweed nut milk drink NO fruit. Veggies only.

5. Say a prayer before each meal thanking the food to nourish your body. I love to take a deep breath before each meal. Smelling my foods. Imagining how amazing my body will look after i eat what ever it is i am eating.

6. Brush your teeth after each meal. It helps to curb your appetite.

7. Drink green tea when even possible making sure if you are sensitive to caffeine don’t drink it after 3pm, it will keep you up.

8. After i brush my teeth in the morning i always dry brush for 15 minutes, starting from the feet up, brushing in a circular motion.

9. Do body wraps - even if you cant afford to go to a fancy spa do it yourself. Take some Castor oil mixed with YoungLiving cell-lite magic oil 1/2- 1/2 rub on your body moving up towards the heart, I then sarah wrap the part of your body you want to tighten up.
https://www.youngliving.org/maryascension

10. Do foot acupressure to stimulate your feet. I use my #acushoes every morning for 1hours to stimulate my digestive tract and 1 hour before bed. If you cant afford my shoes you can still use a tennis ball or even a water bottle to dig into your feet.

Good luck I believe in you.

if you have any questions
you can email me at:

thescienceofexcellence@gmail.com
or call my office
323-550-1702

Consistency is key!!! Let’s get it y’all!!! My loyal customers receive a health and wellness package that includes fitness and shopping tips, meal and workout plans!!! Text ‘fitwraps’ to 760-713-3443 for more details!!! #teamfitwraps #fitness #fitwraps #bodywraps #baddie #health #wellness #hourglass #tone #tighten #firm #healthy #fun #workout

Don’t let this be you! Don’t put off your goals any longer! Want to get out of debt? Make Friends? Gain Freedom? Contact me. Want to improve your health? Contact me. Want to lose weight? Contact me. Do you want to start your own business? Contact me. Don’t wait another day to #changeyourlife.

#tomorrow #dontwait #health #fitness #bodywrap #detox #itsnotadiet #itsalifestyle #itworks #bethechangeyouwanttosee #love #amazing

If I could help you start your It Works business with no money upfront, would you? :-) #wrap #wraps #ItWorks #love #bodywrap #bodywraps #skinny #healthy #richmond #rva #richmondva #money #beauty #sexy #skinny #diet #exercise #hot #amazing #wedding #workout #sahm #makemoney #mom #mommy #workfromhome #mama #awesome #fun

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