To live on this street is life. How picture perfect does it look? 😍😍😍 By the way guys, I can’t wait to hug you at the Blogilates meet up and FREE POP Pilates @poppilatesofficial class this weekend!

Sun, May 24th at 11:00AM
The Bloomsbury Ballroom
Victoria House,
Bloomsbury Square,
London WC1B 4DA.

Come early and bring your own mat! Space is super limited. But even if you don’t come for the workout, come for the meet and greet beginning around 12pm. I want to not only meet you but I want you to meet your other fellow POPsters too. Friendship is what makes this world awesome. 👭 #BlogilatesinLondon #poppilates #blogilates

Stop holding yourself back! Stop trying to compare yourself to others.. Its all about working hard day in day out! Needed some inspiration pre workout today and who better than the beauty @onedaniella! Thanks for sharing and keeping us motivated! #fitspoholic #fitspiration #fitness #quote #motivation #workout #onedaniella #gym #fitfam #fitspo #fitblr #squat #shredz #jillianmichaels #toneitup #blogilates @Over #madewithOver


When you look in the mirror, are you happy with what you see? Or do you stare at yourself, pinching your fat away, lifting up your butt, pushing in your boobs, wishing you looked like a VS supermodel? It’s hard to be content with the shape of your body when people are constantly telling you how fat you are. The backhanded compliments, the mean comments, the cyber bullying - all of this messes with us…and it hurts. What if getting flat abs and bigger boobs was as easy as a click. What if you could stop all the hate and just photoshop yourself right now, in real life? What would you change?

Please share this video to battle body shaming and cyber bullying.


Hey guys! We’ve done 3 super successful 30 day challenges (flat abs, butt lift, thigh slimming) and now we are headed to our 4th challenge…30 day Sleek Arms!

Your moves are:

1. Arm Circles

2. Arm Raises

3. Single Chest Press Pulse

4. Half Cobra Pushup

5. Up Up Down Downs

Print the calendar out, follow it exactly every single day. You can break it up or do all at once. Just get it done. Reblog if you’re in!

Here we go - time to define your beautiful, toned arms!

Love, Cassey


love this. @blogilates  you’re a good role model 

New day, new you! Doesn’t matter missed a workout yesterday, work it out today! It’s been a week since I’m back into beast mode and couldn’t feel happier, finally fitting in 30mins of any workouts like #zumba #toneitup #jillianmichaels #blogilates #kaylaitsines and powerwalks with jogging intervals! Plus I’m trying to eat clean! I just have to keep at it and prep, prep, PREP! #fitspo #fitblr #fitspiration #quoteoftheday #quote #fitfam #fitspo #fitspoholic #fit #motivationquote #motivation


Green Machine Smoothie!

Blend together 1 ripe banana, a handful of spinach, 1 c mangos, 1 c orange juice, ½ c almond milk, some ice, and blend!

I love drinking this in the morning or half an hour before a workout. Super energizing and ultra tasty. #cheapcleaneats #blogilates

What recipes do you want to learn next?