Healthy Helson 3.16.13

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Whew! Today has been a loooong day!! It started off with a chiropractor appointment at 9:45, then went straight to a work fun day, then out to lunch, went for a walk, came home a cleaned home, ate dinner,made some energy bars,  went on another walk, and now I’m writing this post!

Though I was on the go all day, I still managed to eat well! I chose to start off with a smoothie, green tea and water before my chiropractor appointment. I felt silly with all the different bottles.

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 For lunch, we ate at the locally owned and loved, Baja Burrito. I got a chicken taco salad. It was super yummy! Instead of dressing, I chose to top it off with fresh pineapple salsa! 

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After eating lunch I hung out with my friend Kylie! Me, her, her brother and her dog went on a walk. It had to have been 2 miles or so (i forgot to use my app!) It was super refreshing! It really felt like spring!! 

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The wind made my shirt not look so flattering… OH WELL! 

Here’s my record for my food and water today!

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Hopefully tomorrow will be a little more calm! Have a great night!!

-Danielle

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