I am 4ft10 (or11) and I weigh approx 110 pounds. For my height and body shape, I was recommended to weigh about 95 pounds. I calculated my brm to be 1174, and including avtivity lever, it says I should be eating about 1600 to maintain my weight. To lose weight, I took about 15-20% off, and I calculated that I am supposed to eat about 1300 calories a day. All of the fitness blogs on tumblr are like :you need to eat between 2000 to 2500 calories aday. How the fuck am I supposed to do that?
I don’t have all the facts so I can’t check if you’ve worked it out right.
But the reality is that there’s no way anybody can blanket say ‘you should all be eating this many calories’.
If I ate 2500 calories I’d never lose a lb.
Another option you have is that you could eat back every exercise cal you have. And that would include walking to the shops, around your house etc.