1 year ago today transformation. 😳 I went from skipping meals or not eatting for a day or two, to now eatting 5 meals a day. 1 year ago today I went to the gym for the first time to start lifting weights and gaining muscle. I am so proud of where I am today! I do not have my defined abs right now but it’s okay, I am bulking up and making these gains! As many of you may know or not, I struggled with an eating disorder for 7 years of my life and now IM FULLY RECOVERED. I’m posting this and I’m letting you all know what I have dealt with because it is possible to overcome whatever you are struggling with. Even when you feel like you are at rock bottom only YOU can lift yourself up. I am healthy. I am strong. And I am winning my life back ❀️✨πŸ’ͺπŸ‘πŸ‘ŸπŸ‘Š #DoItForThatAss #GainsBaby #Recovery #Warrior #fitness #ashhcouture #YOUCANDOITTOO πŸ‘‘