antigravityyoga

I happened upon these silks on the path to the beach. Anti gravity yoga play ensued. There were stunning ariel dance performers all weekend long so of course I couldn’t wait to hang for a bit.

Direct your in breath into the space between your vertebrae. Exhale to surrender to gravity. Let go of all the small areas of tension including the face, the jaw, the shoulders and chest. Draw your navel to your spine for support of your back. Shake your head side to side. Have fun. Fly free.

We are the wild ones.

#yoga #yogaeverydamnday #asana #antigravityyoga #silks #arieldance #dance #play #envisionfestival @envisionfestival #yogaeverywhere #costarica #puravida #uvita #heartopener (at The Envision Festival 2014, Uvita, Costa Rica)

Keep calm and do #yoga :) #inversion #inverted #defygravity #antigravityyoga #silks #circusdream #circus #changeyourperspective #fitfluential #fitness #fitchicks #fitspo #dailymotivation #sarasota #parkour #movement #healthylifestyle #rawvegan #eatraw

What a great weekend of yoga teacher training that ended with a really fun acroyoga jam!

Our next yoga teacher training begins August 16, 2015.

May 23-26, 2015 | Aerial Yoga Teacher Training (level 1)

The first two days of this training are required for graduation from our ryt278 yoga teacher training.

Want more info?

http://www.circusoul.com/ryt-200-teacher-training/

May 16 | Handstand Master Class w/ Kerry

May 23-26 | Aerial Yoga Teacher Training | Module 1

May 30 | Intro to AcroYoga & Thai Yoga

May 31 | Intro to Yin Yoga & Chinese Medicine w/ Britt

June 4-9 | Aerial Yoga Teacher Training | Module 3

#acroyoga #acro #acrobabe #acrohotty #acrobatics #acrobat #hot #hot yoga #vinyasa #flow #warm yoga #restorative #acroyoga #aerialyoga #flyingyoga #unnata #antigravityyoga #antigravity #aerial #aerialarts #circusoul #circusoulflying yoga j#circusoulyoga #yoga #yogaeveryday #yogatoday #aerialistofig #yogi #yogatherapy #yogastudio #yogaeveryday #yogaeverydaydamnday #followme #fun #sarasota
(at Circusoul Yoga)

Host an #instructor #training at your studio for #poledance #fitness #aerial #yoga #lyra aerial #pilates #suspension fitness www.atmospherefitness.com for more information on upcoming trainings and host studio incentives #polefitness #polefit #certification #aspen #polelife #poledancersofig #yogacertification #poledancecertification
#fitnesscertification #fitnesstraining #instructortraining #atmospherefitness #hollymiely #yogateachertraining #antigravityyoga #poledance #tutorial #aerialarts #fitwomen #aerialyoga #instagood #picoftheday (at Aspen, CO)

Feeling strong with @lindseyc22 :D #fitspo #fitgirls #fitfam #fitflexiblegirls #gymjunkie #invertyoself #inversionjunkie #inversionsmakeyouhot #instafitsociety #aerialyoga #aerialartist #aerialist #aerialsilks #flyingyoga #antigravityyoga #defygravityyoga #silks #circuslife #circuscircus #yogashenanigans #yogaleggings

Getting ready for our new class - Hang & Flow (Monday 6pm)
#vinyasa #chaturanga #aerialyoga #antigravity #antigravityyoga #bliss #circus #circusoul #circusoulyoga #defygravity #defygravityyoga #hammock #yoga #yogahammock #yogaeveryday #yogasarasota #sarasota #sarasotayoga

Just clownin around in my #aerialyoga #hammock :) What a great experience and challange it is for a #yogi to take their practice off the mat and in the air :) #antigravityyoga #defygravityyoga #antigravity #aerialsilks #aerialist #silks #tissu #invertyoself #inversionjunkie #inversion #fitness #makeitcount #strongandbendy #fitspo #healthylifestyle #rawvegan #yogaeverydamnday #yogaeverdamnday