That’s right…. It’s you vs. you! Happy Monday. Time to #getafterit #justdoit #motivated #motivation #inspiration #crossfit #crossfitter #workout #fitness #fitfluential #healthandfitness #cutandjacked #amrap4life #paleo #gym #physique #ifbb #npc #wfbb #jacked #eatcleantraindirty #eatcleantraindirty #boston #brookline

Go ahead, take a chance, put it on the line, take a risk, you’ve got nothing to lose and everything to gain. What are you waiting for. I know I’ve taken a lot of risks in life. Some paid off and some didn’t. But I’m happy and proud of every time I tried,l. Whether I was Ultimately successful or not. What’s the one thing you’ve really wanted to do but haven’t yet Done yet? Do it now!!!! #fitness #fitfluential #fitlife #motivation #fitgirls #fitguys #inspiration #instagood #picoftheday #Boston #friends #life #faith #believe #crossfit #follow #amrap4life

Tell me… What are you doing today to turn yourself into a champion? #crossfit #npc #wbff #ifbb #gym #workout #instagood #instaquote #quote #fitness #fitfluential #fitlife #motivation #fitgirls #fitguys #traininsane #jacked #ripped #amrap4life #eatcleantraindirty #eatcleantrainmean #runchat

Fitness

Over the years I have been mad at myself for not feeling or looking fit, but that is all going to change. I need to enjoy my life and if being fit is a speed bump then I need to conquer it! Going to the gym, getting exercise and especially eating right. Along with the help of this amazing website AMRAP4Life to learn new exercises and healthy recipes!

The definition of frustration.. Double tap if this happens to you. #crossfit #npc #wbff #ifbb #gym #fitguys #traininsane @progenex @bodesquad @she_is_fit #fitness #fitfluential #fitlife #beastmode #gym #workout #igfitfreaks #ig_fitness_girls @ig_fitness_freaks #traininsane #weights #amrap4life #fitlife #jacked #ripped #strong #fitgirls #fitnesswoman #gymgirls #gymguys

he Iron never lies to you

"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." #crossfit #crossfitter #strong #beastmode #amrap4life #traininsane #igfitfreaks @ig_fitness_freaks @she_is_fit #fitness #fitfluential #fitlife #motivation #fitgirls #fitguys #fitfam…… Proud of my 200lb bench after being out of the gym for 12 weeks. (at Rugged CrossFit)

A little split jerk practice before loading up the bars. #Crossfit #amrap4life #lifting #ifbb #npc #wfbb #jacked #eatcleantraindirty #weights #beastmode #igfitfreaks #getafterit #justdoit #Boston #crossfitter #fitness #fitfluential #physique #workout #cutandjacked #gym #amrap4life #wod #womenofcrossfit #crossfitgirls #crossfitbabes (at Rugged Crossfit)

Had a great time over the weekend judging at the #Crossfit #Southie annual fall #throwdown. Met some great people. Hopefully made some new friends and judged some amazing athletes. #Boston #instafit #fitfam #igfitfreaks #amrap4life #gym #fitguys #fitness #fitfluential #fitlife #crossfitter #crossfitbox #fitguys #fitgirls #crossfitbabes #womenofcrossfit #crossfitgirls #gymgirls #gymbunny #fitnessfemales #fall

Repping my @progenex T this morning before I hit the box for a little OLY. #crossfit #breakfast #coffee #progenex #crossfitter #fitness #fitfluential #fitlife #workout #igfitfreaks #amrap4life #traininsane #weights #fitguys #npc #wbff #ifbb #ifpa #jacked #ripped #strong #beastmode (at Starbucks)