Getting Day 2 started of the 2015 Worlds with some Healthy Eats!
Bo and Danielle are both up today! Wishing them the Best in Mental Toughness, Technique and Skill today!
FYI, I Post what I eat for those that Think that it’s Hard to find Healthy options when they are away from home or even when they are at home.
Food like this Everywhere, you just have to Choose this over the food that will Slowly Kill you.
When you really Understand what Healthy and UnHealthy foods do to your Body and your Performances for your daily activities, its just Easy!
Have a Great and Healthy day everyone!
#EggWhiteOmelette #Veggies #Oatmeal #Strawberries #Blueberries #CoffeeBlack #NoSugar #NoCream #Water #HealtyLifeStyle #EatClean #JiuJitsuLifeStyle #JiuJitsu #ArlingtonTX #DontWantHeartProblems #DontWantDiabetes #DontWantCloggedArteries #DontWantHighBloodPressure #DontWantCholesterolProblems #DontWantToAccelerateMyOwnDeath by alvarezbjj https://instagram.com/p/3RYzc_IUf1/
Just a Reminder that there are
NO Regular Classes TODAY!!
Open Mat Times & Quick Facts about Memorial Day Below:
Open Mat Times:
*10:30am - 12 Noon
*6 - 7:30pm
These times are just for the TEENS & ADULTS.
There will be NO
6pm Kids Class
7pm Adult Class
QUICK FACTS about
Memorial Day is a federal holiday in the United States for remembering the people who died while serving in the country’s armed forces.
1)1] The holiday, which is observed every year on the last Monday of May, originated as Decoration Day after the American Civil War in 1868, when the Grand Army of the Republic, an organization of Union veterans — established it as a time for the nation to decorate the graves of the war dead with flowers.By the 20th century, competing Unionand Confederate holiday traditions, celebrated on different days, had merged, and Memorial Day eventually extended to honor all Americans who died while in the military service. It typically marks the start of the summer vacation season, while Labor Daymarks its end
Memorial Day is not to be confused with Veterans Day; Memorial Day is a day of remembering the men and women who died while serving, while Veterans Day celebrates the service of all U.S. military veterans.