13 foods that prove “All Natural” is a huge lie

While the vast majority of food products are safe, big food companies essentially have carte blanche to market unhealthy foods as good nutritional choices, contributing directly to the nation’s ongoing obesity crisis. And food companies often just flaunt the rules, knowing that the main recourse left to consumers — a class-action lawsuit — is both expensive and difficult.

 Truth behind “all natural,” “natural flavors” and more | Follow micdotcom

Many of these different essential oils work especially well for specific pests, according to the research, here are some of the more well known pests and essential oils that work as repellents for them:

Mosquitos – citronella, lemon eucalyptus, peppermint, lemon, eucalyptus, catnip, basil, clove, thyme, lemongrass, geranium, lavender
Fleas – cedarwood, citronella, eucalyptus, tea tree oil, lemongrass, lavender, orange, pine,
Ticks – rose geranium, juniper, rosewood, thyme, grapefruit, oregano

Some studies have also shown, additional effective ingredients include: Neem Oil, Soybean Oil, Vodka, Garlic and Vanilla Extract

How-to Make Homemade Essential Oil Insect Repellent Spray 
Makes 4 ounces

  • 2 ounces distilled or boiled water
  • 1.5 ounces witch hazel or vodka
  • 30 drops citronella essential oil
  • 25 drops peppermint essential oil
  • 15 drops tea tree essential oil
  • 1 teaspoon of jojoba oil* (optional, if you add this, add only 1 ounce of vodka or witch hazel

(please make sure to read above for all of the different options of oils so you can make your own custom mixture)

Using a 4 oz clean spray bottle fill with water, add the witch hazel or vodka then about 50 to 75 total drops of your various essential oils. Shake well. Spray onto exposed skin and/or clothing, avoiding eyes and mucous membranes. Reapply every 2 hours, or as needed. Store in a dark bottle, away from heat or sunlight.

**For the best results, please make sure you are using therapeutic grade oils. Please do your research if you plan to use this on a pregnant woman, young children or someone undergoing holistic treatments, as essential oils can interact with certain treatments. Lavender and tea tree oils are the only essential oils that can be applied directly to the skin, all others should always be diluted. This mixture could also be sprayed on your dog’s collar to help keep pests off of him/her, but please do not use on cats, as many essential oils are toxic to cats.** 

 Remember, you don’t want to fill the bottle completely full, so there is room to shake the mixture each time, which is necessary as the essential oils do not dissolve in the water and will therefore separate.

(Source: tasty-yummies.com)

All Natural Insect Bite Treatments
  • Apply lavender or tea tree essential oil directly to the insect bite.
  • Apply apple cider vinegar to the bite
  • Rub the affected area with a lemon slice
  • Dip a chilled already brewed chamomile tea bag to the bite to soothe to reduce inflammation.
  • Hold an ice cube on the bite.
  • Create a paste of water and baking soda and apply directly to the area
  • A slice of onion has been known to immediately remove pain when applied to insect bites

(source: tasty-yummies.com)


Tumblr fam, it’s time for a give away!!

You may have seen us out and about lately at the St. Pete Indie Market and a variety of Etsy craft shows, but now I really want to share some of the new things we have been creating with you! What better way than to host a give away??

We will be giving away 5 full size soap bars (of your choosing), three of our mini deodorant starters, two different body butters, and four of our amazing lip balms!! All of our products are free from dyes, fragrances, and any chemical additives. Our Palm Oil is sustainably harvested, all of our labels are 100% post consumer waste, and our bags are made from all natural cotton! Not to mention, all of our products are vegan!

To enter, you must be following this blog and either like or reblog this post (or both!). A winner will randomly be chosen on August 12th!

Love ya’ll! xoxo

This is my skin in high resolution, raw and unfiltered… straight out of the camera. I would have NEVER posted a shot like this… never in my whole life! Hell, I wouldn’t have posted a shot of my own skin this raw and close up 2 months ago. This portion of my face (on both sides) was plagued with deep cystic acne, insanely clogged pores and bright red surface acne. It was seriously not cool. In pictures it looked like a rocky terrain you could find on a map of a foreign land. 

I was already in the habit of eating clean but 2 months ago I threw away pretty much every skin care product in the medicine cabinet… if it had chemicals it was trashed. I swapped out an expensive Aveda “acne cleanser” and replaced it with Purpose (a cheap soap-free cleanser) and I began using Organic Apple Cider Vinegar as a toner 1-2 times a day. I replaced my moisturizer’s with 100% organic aloe and grape seed extract water. I began exfoliating with warm organic coffee grounds once a week and increased my water intake. I began eating raw red cabbage like it was my job. I also began replacing other foods in my clean diet with those that are known to help keep hormones in balance. 

The result: Well as you can see I have one tiny pimple and a few slightly congested pores that I used steam to open up and clean out last night. My scars and deep marks are fading and plumping back up… looking better daily with the use of apple cider vinegar, aloe and freshly squeezed lemon juice.

Next week I will be putting together a special post for anyone out there suffering from bad breakouts and constant acne. I’ll be posting images of the stuff I’ve been using and explain in detail how I’ve been using everything… when, where, how much pressure to apply… you name it!

I suffered with awful and painfully blemished skin for most of my life. I feel like I’ve been battling a horrid monster for 20 years and I have finally won. I’m hoping my posts about this find others who are fighting the same fight. Even if I only help one single human being with this… every second… every word typed… all my effort… SO WORTH IT.