i loved a man
with eyes of glass
dark like stance
warm chamber hands

he spoke with grooves
flowed with you’s
held his own
yet followed you

beside his darkest
he dabbled
crept upon
the bluest

his sky was graceful
but his mouth spoke hatred
tongue tied and suck in dazes
his ways, words
the way his wise spoke eights
strayed from sevens
as he lied in questions

the world was always
while his seemed stuck in hallways
the corridors of even
and odd from hell
he loved his name
and the flame he thought he held

—  left vs. right
words by dominic riccitello
Zodiac signs as enjoyable feelings

Aries: The feeling after exercise
Taurus: Going to bed without an alarm clock
Gemini: Coming in from the cold and feeling the warmth touch your face
Cancer: Eating raw cookie dough
Leo: When a cute stranger compliments you
Virgo: Jumping onto a freshly made bed
Libra: The first sip of coffee
Scorpio: Putting on joggers/ pajamas after a long day
Sagittarius: Laughing so hard you feel abs coming on
Capricorn: Finally being done a long project
Aquarius: Running into someone you love unexpectedly
Pisces: When your crush/ lover messages you


The 12-Minute Bodyweight Ab Workout

Greatist writes:

There are plenty of reasons to strengthen your stomach, besides looking good on the beach (though that’s not a bad bonus). A strong core, which includes the abs, lower back, obliques, and psoas muscles, helps stabilize your entire body, protects your internal organs, and makes everyday movements, like carrying and picking up packages, feel much easier.

This 12-minute bodyweight workout led by Sarah Kusch, a certified trainer and Grokker expert, works your entire body, specifically targeting the core muscles. But don’t let the short timeframe fool you: This is non-stop, stomach-sculpting action. The yoga-inspired warm-up alone got our heart pumping and muscles burning, and then a series of planks and reverse crunches left our abs feeling much stronger (and sore) when we finished. Click play above and get ready to feel the burn yourself!

Community: Physical Education [1.17]
  • Britta:Abed, you know we just want you to be happy, right?
  • Abed:Yeah, I know. Everybody wants me to be happy, everybody wants to help me. But usually when they find out they can’t, they get frustrated and stop talking to me, or they trick me into buying them ice cream and then shove me into a clothes dryer, which I didn’t want to happen with you guys so I wanted to make sure that you felt like you could help me. The truth is, lots of girls like me, because let’s face it: I’m pretty adorable and my aloofness unconsciously reminds them of their fathers. I’m more used to them approaching me.
  • Britta:So we didn’t damage your self-esteem or anything?
  • Abed:Britta, I got self-esteem flowing out of my butt. That’s why I was willing to change for you guys, because when you really know who you are and what you like about yourself, changing for other people isn’t such a big deal.
  • (pause)
  • Jeff:Abed, you’re a God.

Abed’s Six Candles always makes me cry. Like always. Because I can only imagine his childhood and how his parents got divorced when he was so young and ahhhh!!! Then the Cool Abed Films tag at the end makes me cry even more omg.