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How to Gear Ratio | 63fixed

Introducing '63feast'

Greetings all!


I hope you are all well, we’d like to announce a new segment we’re going to be adding to our 63fixed YouTube channel!

We’ve had a lot of emails and messages in the past asking us what to eat before, after and during a bike ride. So, we are going to be filming a series of short videos explaining and showing effective ways to stay energised.

We’ve been in contact with a few Energy food companies who’ve offered to help us out, such as high5, MuleBar, GU and others. 

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We’ll be looking at fantastic strategies to help you go long distance using the help of energy bars/gels, nutritious meals and knowledge of experts to help you!

We’ll be launching the first video next week, so stayed tune to: http://www.youtube.com/63fixedtv

Hope you have a great week guys, if anyone has any of their own strategies on food plans before/after cycling then let us know! 

email us: 63fixed@gmail.com

Message us on Facebook: http://www.facebook.com/63fixedpage

Peace out,

Dan

Pace Line TV

I found some of the pictures from when I was interviewed this month!  It was such a fun day, and being on set was so hot but good see how everything works!

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Here’s the section of the show with the interview: http://youtu.be/-na2QPL60YE

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