5fl

Alright this is a can of V8. It is 5.5fl. oz. (163ml) and it’s one daily serving of vegetables. That sounds great, but hers the kicker 19% (450mg) of this can is sodium. The recommend intake for sodium for adults is around 2300mg, so you’ve just taken in basically 20% of your daily sodium. If you have high blood pressure the recommend is 1500, so then you’ve just taken in 30% of your daily intake. The minimum amount of sodium your body needs for daily fiction is around 500mg. So basically drink one of these and you know you got your minimum sodium for the day. That’s just a lot of sodium for such a little can! My point being healthy is “healthy” seems to be a word with a meaning that’s getting a little stretch. Like V8 is basically saying the healthy vegetables put weight the negative effects of the large amount of sodium. That’s like saying oh I just ate this whole bag of potato chips! If I eat this carrot it balances out,……

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meaningful beauty cindy crawford advanced deluxe system

meaningful beauty cindy crawford advanced deluxe system

meaningful beauty cindy crawford advanced deluxe system

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