40m

anonymous asked:

Any tips on how to lose weight?

Drink a lot of cold water. It makes you feel full and accelerate your metabolism
Walk or run for 40m (beginner) - 1:30h(veterans).
Cut all fast food in your menu.
Prefer vegetables and fruits.
Eat in 3 and 3 hours.
Take cold bath (If the weather where you live help it. You wont take cold bath if you live in Alaska right?)
Green tea accelerate the metabolism
Eat foods with fiber.
Before you start on a diet do a liquid/detox diet
Take detox juice twice in a week.
Exercise 2-4x in a week.
Delete the masse in your menu. (Nothing of pizza, lasagna, bread…)
Delete chocolate.
For more tips follow my blog.
And if you want to chat you can out of anonymous, I answer privately if you want :)

youtube

Mechanical Clown

Music & Lyrics by :40㍍P
illustration by: yamako (ヤマコ)
Movie by :√Effect

【初音ミク(40㍍)】 からくりピエロ 【オリジナルPV】
Uploaded from Nico Nico Douga:
http://www.nicovideo.jp/watch/sm15022913

Watch on translyrical.tumblr.com

“Karakuri Pierrot” by 40meter (40m)

Singable Translyrics:

I stand here and wait – you’re two hours late
I guess you just don’t care about me or our date

The people passing by, the very clouds and sky
Are laughing at the girl stupid enough to try

It’s an easy thing to do, but a difficult one too
Accepting the truth and moving from the past into the now
I cannot believe it; I don’t want to believe it
Inside your mind, I’m just a clown, and my act won’t please the crowd

 Ah, I’m spinning, I’m spinning, and I’m getting dizzy
Ah, I’m running, I’m running out of breath
Yeah, surely this won’t be the last that you see of me
I’ll keep reaching in vain for you until my death

 The Earth is unaware, pushing me here and there
Spinning me ‘round and ‘round, and it just isn’t fair

 For a second, time blurs – I’m at a loss for words
I’m still too in shock to realize I’ve been hurt

 It was a coincidence that was fated to happen
I wish I didn’t try to see if your feelings matched mine
I feel the warmth of your skin that used to make me glow within
But now that gentle touch, that sad smile – they’re driving the knife deeper inside

Ah, I’m spinning, I’m spinning, and I’m getting dizzy
Ah, I’m spinning, I’m spinning, and I’m getting dizzy
Ah, I’m running, I’m running, I’m running out of breath
Ah, I’m running, I’m running, I’m running out of breath

Ah, things are chang-, things are chang-, things are changing all around
Ah, I’m so scared of what it means for my heart
I’ve had enough; I can’t wait for you anymore now
Or I’ll surely shatter and fall apart

Ah, I’m spinning, I’m spinning, and I’m really sick of it
Ah, the air is sticking in my windpipe
Yeah, all I am is your faithful little broken puppet
I’ve always been yours to command, so do with me what you like

youtube

As I promised, here’s Junjou Skirt!

Some parts don’t really make sense so I had to guess 2-3 times, including the title name. Junjou, meaning “Innocent”, “Naive” and “Pure hearted”, isn’t generally used as a word to describe skirts so I figured it would be better to keep the original Japanese name and leave the interpretation to you guys ~

In any case, Tama did a good job on making a very cute PV! ^__^